Nature's bakery honey & oat soft baked bar, Blueberry

USDA name: Honey & oat soft baked bar, Blueberry

Brandedby Nature's Bakery Llc

60 calories in 1 bar (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 5.6 g.

Serving
1
= 18 g
60KCAL

Nature's bakery honey & oat soft baked bar, Blueberry, 1 bar (18 g)

60 calories

Protein
1 g
Carbs
12 g
Fat
1 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (18 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 20 mg

    Little or none: Calcium.

    Ingredients

    Organic blueberry filling (organic tapioca syrup, Organic dried cane sugar, Organic blueberry juice concentrate, Organic dried apples, Organic corn starch and/or organic tapioca starch, Calcium sulfate, Citric acid, Cultured organic unbleached whole wheat flour, Natural flavors, Pectin, Salt, Sodium citrate), Organic stone ground whole wheat flour, Organic brown rice syrup, Organic rolled oats, Organic dried cane sugar, Organic sunflower oil and/or organic canola oil, Organic raisins, Organic honey, Organic oat fiber, Organic spices, Natural flavor, Leavening (baking soda, Monocalcium phosphate), Sea salt.

    Brand
    Nature's bakery
    Made by
    Nature's Bakery Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    047495901023
    Category
    Cookies & Biscuits
    Label updated
    2019-03-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 46 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 8 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 40 of 12,901 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 22 of 13,032 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 202 of 13,044 other records.

      leastmost

    • Iron

      Lower than 56%

      Same value as 202 of 12,729 other records.

      leastmost

    Questions

    How many calories are in nature's bakery honey & oat soft baked bar, blueberry?
    1 bar (18 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1 g.
    How much protein is in nature's bakery honey & oat soft baked bar, blueberry?
    5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in nature's bakery honey & oat soft baked bar, blueberry?
    61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein5.6 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary5.6 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe2 mg
    Sodium, Na111 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965140, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.