Nature's bakery brownie double chocolate

USDA name: Brownie double chocolate

Brandedby Nature's Bakery Llc

100 calories in 1 bar (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 8.9 g.

Serving
1
= 28 g
100KCAL

Nature's bakery brownie double chocolate, 1 bar (28 g)

100 calories

Protein
2 g
Carbs
18 g
Fat
2.5 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 45.1 mg

    Little or none: Calcium.

    Ingredients

    Stone ground whole wheat flour, Cane sugar syrup, Date paste, Canola oil, Cocoa powder [processed with alkali], Dried cane sugar, Chocolate [chocolate liquor, Cane sugar, Cocoa butter], Natural flavors, Sea salt, Flaxseed, Baking soda.

    Brand
    Nature's bakery
    Made by
    Nature's Bakery Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    047495751000
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-09-12

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 29 of 9,102 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 52 of 9,133 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 18 of 9,155 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 24 of 9,138 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 28 of 9,105 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    Questions

    How many calories are in nature's bakery brownie double chocolate?
    1 bar (28 g): 100 calories; protein: 2 g, carbohydrates: 18 g, fat: 2.5 g.
    How much protein is in nature's bakery brownie double chocolate?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in nature's bakery brownie double chocolate?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary7.1 g
    Total Sugars35.7 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na161 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656152, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.