Natural & kosher grated parmesan cheese

USDA name: Grated parmesan cheese

Brandedby Anderson International Foods, Inc.

20 calories in 1 tsp. (5g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 30 g.

Among the other records in Cheese, per 100 g: more calories than 90%, and more calcium than 87%.

Compare with another food →

Serving
1
= 5 g
20KCAL
Where the calories come from

Natural & kosher grated parmesan cheese, 1 tsp. (5g)

20 calories

  • Protein1 g20% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g68% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size1 tsp. (5g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 40 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 651219212649 · We may earn a commission

Ingredients

Pasteurized milk, Cheese cultures, Salt, Enzymes

Brand
Natural & kosher
Made by
Anderson International Foods, Inc.
Label serving
1 tsp. (5g)
Barcode (GTIN/UPC)
0651219212649
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 631 of 16,793 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 178 of 16,627 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 56 of 16,740 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 244 of 16,747 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 636 of 16,767 other records.

    leastmost

Questions

How many calories are in natural & kosher grated parmesan cheese?
1 tsp. (5g): 20 calories; protein: 1 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in natural & kosher grated parmesan cheese?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in natural & kosher grated parmesan cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca800 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na800 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602121, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.