National beef, Ground beef sirloin

Brandedby National Beef Packing Company L.P.

200 calories in 4 onz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 9.8 g.

Serving
1
= 112 g
200KCAL

National beef, Ground beef sirloin, 4 onz (112 g)

200 calories

Protein
23 g
Carbs
0 g
Fat
11 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Cholesterol 75 mg25%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Protein 23 g
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 75 mg

Ingredients

Not listed.

Brand
National beef
Made by
National Beef Packing Company L.P.
Label serving
4 onz
Barcode (GTIN/UPC)
710178029795
Category
Other Meats
Label updated
2017-09-21

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 75%

    Same value as 142 of 2,308 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 88 of 2,313 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

  • Sodium

    Lower than 52%

    Same value as 396 of 2,310 other records.

    leastmost

  • Total fat

    Lower than 52%

    Same value as 75 of 2,308 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in national beef, ground beef sirloin?
4 onz (112 g): 200 calories; protein: 23 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in national beef, ground beef sirloin?
20.5 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in national beef, ground beef sirloin?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy179 kcal
Protein20.5 g
Total lipid (fat)9.8 g
Carbohydrate, by difference0 g
Iron, Fe1.6 mg
Sodium, Na67 mg
Fatty acids, total saturated4 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1662116, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.