Natierra organic sweet corn
USDA name: Organic sweet corn
Brandedby Brandstorm Inc,
100 calories in 1/2 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 76.7 g, fat: 5 g.
Among the other records in Chips, Pretzels & Snacks, per 100 g: less calories than 98%, and less sodium than 98%.
Natierra organic sweet corn, 1/2 cup (30 g)
100 calories
- Protein4 g13% of calories
- Carbs23 g76% of calories
incl. 2 g fiber · 8 g sugars
- Fat1.5 g11% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 812907014536 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Potassium6% 260 mg
- Sodium1% 20.1 mg
Little or none: Calcium.
Ingredients
Organic freeze-dried sweet corn.
- Brand
- Natierra
- Made by
- Brandstorm Inc,
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 812907014536
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2021-05-13
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 25 of 11,737 other records.
leastmostSodium
Lower than 98%
Same value as 5 of 11,719 other records.
leastmostSugars
Higher than 98%
Same value as 7 of 11,698 other records.
leastmostTotal fat
Lower than 94%
Same value as 38 of 11,721 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 53 of 11,715 other records.
leastmostProtein
Higher than 90%
Same value as 56 of 11,699 other records.
leastmost
Questions
- How many calories are in natierra organic sweet corn?
- 1/2 cup (30 g): 100 calories; protein: 4 g, carbohydrates: 23 g, fat: 1.5 g.
- How much protein is in natierra organic sweet corn?
- 13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in natierra organic sweet corn?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 76.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 26.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 867 mg |
| Sodium, Na | 67 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2396605, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.