How many calories are in nardone bros pizza, whole grain, cheese, bagel, individually wrapped?

5 oz (142g), 1 Pizza has 329 calories, 20 g of protein, 35 g of carbohydrates and 12 g of fat.

How much protein is in nardone bros pizza, whole grain, cheese, bagel, individually wrapped?

14.1 g per 100 g, which is 24% of its calories.

How many net carbs are in nardone bros pizza, whole grain, cheese, bagel, individually wrapped?

21.8 g per 100 g: 24.6 g of carbohydrates minus 2.8 g of fiber.

Nardone Bros pizza, Whole Grain, Cheese, Bagel, Individually Wrapped

USDA name: Pizza, Whole Grain, Cheese, Bagel, Individually Wrapped

Brandedby Nardone Brothers Baking Co. Inc.

329 calories in 5 oz (142g), 1 Pizza. 14.1 g protein, 24.6 g carbs and 8.4 g fat per 100 g.

Serving

= 142 g

Nardone Bros pizza, Whole Grain, Cheese, Bagel, Individually Wrapped, 5 oz (142g), 1 Pizza

329 calories

Protein: 20 g
Carbs: 35 g
Fat: 12 g
Fiber: 4 g
Sugars: 7 g

Nutrition Facts

Serving size5 oz (142g), 1 Pizza

Amount per serving
Calories329

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 39.8 mg13%

Sodium 589 mg26%

Total Carbohydrate 35 g13%

Dietary Fiber 4 g14%

Total Sugars 7 g

Includes Added Sugars 2 g4%

Protein 20 g

Vitamin D 0 mcg0%

Calcium 474 mg36%

Iron 1.8 mg10%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Calcium36% 474 mg
Sodium26% 589 mg
Iron10% 1.8 mg
Potassium6% 260 mg

Ingredients

Cheese: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin). Crust: Water, Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Contains 2% or less of the following: Wheat Gluten, Salt, Degerminated Yellow Corn Meal, Soybean Oil, Yeast, Monoglycerides, Degerminated Yellow Corn Flour, Enzymes, Acetic Acid, Lactic Acid, Canola Oil, Ascorbic Acid (Dough Conditioner), Mono and Diglycerides, Polysorbate 60, Soy Lecithin, Citric Acid. Sauce: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.

Brand: Nardone Bros
Made by: Nardone Brothers Baking Co. Inc.
Label serving: 5 oz (142g), 1 Pizza
Barcode (GTIN/UPC): 00085541130669
Category: Savoury Bakery Products
Label updated: 2025-09-02

How it compares

Against the 775 foods in Savoury Bakery Products, per 100 g.

Calcium
Higher than 97%
leastmost
Protein
Higher than 91%
leastmost
Sugars
Higher than 88%
leastmost
Fiber
Higher than 86%
leastmost
Iron
Lower than 75%
leastmost
Total fat
Lower than 72%
leastmost

Questions

How many calories are in nardone bros pizza, whole grain, cheese, bagel, individually wrapped?: 5 oz (142g), 1 Pizza has 329 calories, 20 g of protein, 35 g of carbohydrates and 12 g of fat.
How much protein is in nardone bros pizza, whole grain, cheese, bagel, individually wrapped?: 14.1 g per 100 g, which is 24% of its calories.
How many net carbs are in nardone bros pizza, whole grain, cheese, bagel, individually wrapped?: 21.8 g per 100 g: 24.6 g of carbohydrates minus 2.8 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	232 kcal
Protein	14.1 g
Total lipid (fat)	8.4 g
Carbohydrate, by difference	24.6 g
Fiber, total dietary	2.8 g
Total Sugars	4.9 g
Sugars, added	1.4 g
Calcium, Ca	334 mg
Iron, Fe	1.3 mg
Potassium, K	183 mg
Sodium, Na	415 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	4.9 g
Fatty acids, total trans	0 g
Cholesterol	28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2746115, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.