Nardone Bros pizza, Whole Grain, Cheese, 4x6", Individually Wrapped

USDA name: Pizza, Whole Grain, Cheese, 4x6", Individually Wrapped

Brandedby Nardone Brothers Baking Co. Inc.

310 calories in 5 oz (142g), 1 Pizza. 12.7 g protein, 20.4 g carbs and 9.9 g fat per 100 g.

Serving
1
= 142 g
310KCAL

Nardone Bros pizza, Whole Grain, Cheese, 4x6", Individually Wrapped, 5 oz (142g), 1 Pizza

310 calories

Protein
18 g
Carbs
29 g
Fat
14 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size5 oz (142g), 1 Pizza
Amount per serving
Calories310
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 470 mg20%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 0.99 g2%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 433 mg33%
Iron 1.7 mg9%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium33% 433 mg
    • Sodium20% 470 mg
    • Iron9% 1.7 mg
    • Potassium5% 240 mg

    Ingredients

    Cheese: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin). Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. Sauce: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.

    Brand
    Nardone Bros
    Made by
    Nardone Brothers Baking Co. Inc.
    Label serving
    5 oz (142g), 1 Pizza
    Barcode (GTIN/UPC)
    00085541130614
    Category
    Savoury Bakery Products
    Label updated
    2025-09-08

    How it compares

    Against the 775 foods in Savoury Bakery Products, per 100 g.

    • Calcium

      Higher than 94%

      leastmost

    • Sodium

      Lower than 85%

      leastmost

    • Carbohydrates

      Lower than 82%

      leastmost

    • Iron

      Lower than 80%

      leastmost

    • Calories

      Lower than 78%

      leastmost

    • Protein

      Higher than 78%

      leastmost

    Questions

    How many calories are in nardone bros pizza, whole grain, cheese, 4x6", individually wrapped?
    5 oz (142g), 1 Pizza has 310 calories, 18 g of protein, 29 g of carbohydrates and 14 g of fat.
    How much protein is in nardone bros pizza, whole grain, cheese, 4x6", individually wrapped?
    12.7 g per 100 g, which is 23% of its calories.
    How many net carbs are in nardone bros pizza, whole grain, cheese, 4x6", individually wrapped?
    18.3 g per 100 g: 20.4 g of carbohydrates minus 2.1 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy218 kcal
    Protein12.7 g
    Total lipid (fat)9.9 g
    Carbohydrate, by difference20.4 g
    Fiber, total dietary2.1 g
    Total Sugars3.5 g
    Sugars, added0.7 g
    Calcium, Ca305 mg
    Iron, Fe1.2 mg
    Potassium, K169 mg
    Sodium, Na331 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.9 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2746120, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.