Nardone Bros pizza, Whole Grain, Cheese, 4x6"

USDA name: Pizza, Whole Grain, Cheese, 4x6"

Brandedby Nardone Brothers Baking Co. Inc.

320 calories in 5 oz (142g), 1 Pizza. Per 100 g, protein: 11.3 g, carbohydrates: 21.8 g, fat: 10.6 g.

Among the other records in Savoury Bakery Products, per 100 g: more potassium than 85%, and less iron than 73%.

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Serving
1
= 142 g
320KCAL
Where the calories come from

Nardone Bros pizza, Whole Grain, Cheese, 4x6", 5 oz (142g), 1 Pizza

320 calories

  • Protein16 g20% of calories
  • Carbs31 g38% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat15 g42% of calories

Nutrition Facts

Serving size5 oz (142g), 1 Pizza
Amount per serving
Calories320
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 569 mg25%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 0.99 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 300 mg23%
Iron 1.8 mg10%
Potassium 361 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium25% 569 mg
  • Calcium23% 300 mg
  • Iron10% 1.8 mg
  • Potassium8% 361 mg

Ingredients

Crust: Water, Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Vital Wheat Gluten, Salt, Yeast, Enzymes. Cheese: Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Enzyme, Natamycin). Sauce: Water, Tomato Paste (Ntss 31%), Seasoning (Onion, Salt, Spices, Garlic, Soybean Oil, Tricalcium Phosphate (Prevents Caking)), Soybean Oil, Xanthan Gum.

Brand
Nardone Bros
Made by
Nardone Brothers Baking Co. Inc.
Label serving
5 oz (142g), 1 Pizza
Barcode (GTIN/UPC)
00085541120882
Category
Savoury Bakery Products
Label updated
2025-10-21

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 0 of 666 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 15 of 776 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 3 of 774 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1 of 724 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 13 of 804 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 11 of 798 other records.

    leastmost

Questions

How many calories are in nardone bros pizza, whole grain, cheese, 4x6"?
5 oz (142g), 1 Pizza: 320 calories; protein: 16 g, carbohydrates: 31 g, fat: 15 g.
How much protein is in nardone bros pizza, whole grain, cheese, 4x6"?
11.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nardone bros pizza, whole grain, cheese, 4x6"?
19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy225 kcal
Protein11.3 g
Total lipid (fat)10.6 g
Carbohydrate, by difference21.8 g
Fiber, total dietary2.1 g
Total Sugars3.5 g
Sugars, added0.7 g
Calcium, Ca211 mg
Iron, Fe1.3 mg
Potassium, K254 mg
Sodium, Na401 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2746206, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.