Nardone Bros pizza, Whole Grain, Cheese, 3x5"

USDA name: Pizza, Whole Grain, Cheese, 3x5"

Brandedby Nardone Brothers Baking Co. Inc.

310 calories in 4.8 oz (136g), 1 Pizza. Per 100 g, protein: 13.2 g, carbohydrates: 20.6 g, fat: 10.3 g.

Serving
1
= 136 g
310KCAL

Nardone Bros pizza, Whole Grain, Cheese, 3x5", 4.8 oz (136g), 1 Pizza

310 calories

Protein
18 g
Carbs
28 g
Fat
14 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size4.8 oz (136g), 1 Pizza
Amount per serving
Calories310
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 39.4 mg13%
Sodium 460 mg20%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 0.95 g2%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 432 mg33%
Iron 1.7 mg9%
Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium33% 432 mg
    • Sodium20% 460 mg
    • Iron9% 1.7 mg
    • Potassium4% 209 mg

    Ingredients

    Crust: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. Cheese: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin). Sauce: Water, Tomato Paste (Not Less Than 31% Soluble Solids), Contains 1% or Less of Onion, Salt, Spices, Powder, Soybean Oil, Xanthan Gum.

    Brand
    Nardone Bros
    Made by
    Nardone Brothers Baking Co. Inc.
    Label serving
    4.8 oz (136g), 1 Pizza
    Barcode (GTIN/UPC)
    00085541130416
    Category
    Savoury Bakery Products
    Label updated
    2025-09-08

    How it compares

    Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 1 of 774 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 3 of 804 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 3 of 724 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 0 of 724 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 0 of 804 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 4 of 776 other records.

      leastmost

    Questions

    How many calories are in nardone bros pizza, whole grain, cheese, 3x5"?
    4.8 oz (136g), 1 Pizza: 310 calories; protein: 18 g, carbohydrates: 28 g, fat: 14 g.
    How much protein is in nardone bros pizza, whole grain, cheese, 3x5"?
    13.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in nardone bros pizza, whole grain, cheese, 3x5"?
    18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy228 kcal
    Protein13.2 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference20.6 g
    Fiber, total dietary2.2 g
    Total Sugars3.7 g
    Sugars, added0.7 g
    Calcium, Ca318 mg
    Iron, Fe1.3 mg
    Potassium, K154 mg
    Sodium, Na338 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.2 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746101, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.