Nardone Bros pizza, Whole Grain, Cheese, 3x5"

USDA name: Pizza, Whole Grain, Cheese, 3x5"

Brandedby Nardone Brothers Baking Co. Inc.

310 calories in 4.8 oz (136g), 1 Pizza. Per 100 g, protein: 13.2 g, carbohydrates: 20.6 g, fat: 10.3 g.

Among the other records in Savoury Bakery Products, per 100 g: more calcium than 96%, and more protein than 85%.

Compare with another food →

Serving
1
= 136 g
310KCAL
Where the calories come from

Nardone Bros pizza, Whole Grain, Cheese, 3x5", 4.8 oz (136g), 1 Pizza

310 calories

  • Protein18 g23% of calories
  • Carbs28 g36% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat14 g41% of calories

Nutrition Facts

Serving size4.8 oz (136g), 1 Pizza
Amount per serving
Calories310
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 39.4 mg13%
Sodium 460 mg20%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 0.95 g2%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 432 mg33%
Iron 1.7 mg9%
Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium33% 432 mg
  • Sodium20% 460 mg
  • Iron9% 1.7 mg
  • Potassium4% 209 mg

Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. Cheese: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin). Sauce: Water, Tomato Paste (Not Less Than 31% Soluble Solids), Contains 1% or Less of Onion, Salt, Spices, Powder, Soybean Oil, Xanthan Gum.

Brand
Nardone Bros
Made by
Nardone Brothers Baking Co. Inc.
Label serving
4.8 oz (136g), 1 Pizza
Barcode (GTIN/UPC)
00085541130416
Category
Savoury Bakery Products
Label updated
2025-09-08

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 1 of 774 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 3 of 804 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 3 of 724 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 0 of 724 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 0 of 804 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 4 of 776 other records.

    leastmost

Questions

How many calories are in nardone bros pizza, whole grain, cheese, 3x5"?
4.8 oz (136g), 1 Pizza: 310 calories; protein: 18 g, carbohydrates: 28 g, fat: 14 g.
How much protein is in nardone bros pizza, whole grain, cheese, 3x5"?
13.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in nardone bros pizza, whole grain, cheese, 3x5"?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy228 kcal
Protein13.2 g
Total lipid (fat)10.3 g
Carbohydrate, by difference20.6 g
Fiber, total dietary2.2 g
Total Sugars3.7 g
Sugars, added0.7 g
Calcium, Ca318 mg
Iron, Fe1.3 mg
Potassium, K154 mg
Sodium, Na338 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2746101, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.