Nardone Bros 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza
USDA name: 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza
Brandedby Nardone Brothers Baking Co. Inc.
634 calories in 1 5.63 oz piece (166 ml). 21 g protein, 33 g carbs and 17 g fat per 100 g.
Nardone Bros 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza, 1 5.63 oz piece (166 ml)
634 calories
- Protein
- 34.9 g
- Carbs
- 54.8 g
- Fat
- 28.2 g
- Fiber
- 6.6 g
- Sugars
- 6.6 g
Nutrition Facts
Calories634
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium52% 1,192 mg
- Calcium44% 576 mg
- Iron28% 5 mg
- Potassium10% 463 mg
Ingredients
Water, White Whole Wheat Flour, Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% or Less Of: Wheat Protein Isolate (wheat gluten, trisodium phosphate, lactic acid, sulfite), Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Palm Oil, Salt, Dough Conditioner (ascorbic acid, natural enzymes), Corn Meal, Guar Gum, L-Cysteine 40 (microcrystalline cellulose, L-Cysteine). Cheese: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Sausage: Ground Pork (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder. Pepperoni: Pork and Beef, Salt, Contains 2% or Less of Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Spices, Sugar, Bha, Bht, Citric Acid. Canadian Bacon: Pork Sirloin Hips (Pfof), Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Beef Pattie Crumble: Ground Beef (No More Than 30% Fat), Water, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Spice, Sugar, Flavoring. Cheese: Provolone Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes). Parmesan and Romano Cheese (Pasteurized Part-Skim Cows Milk, Cheese Cultures, Salt, Enzymes).
- Brand
- Nardone Bros
- Made by
- Nardone Brothers Baking Co. Inc.
- Label serving
- 1 5.63 oz piece
- Barcode (GTIN/UPC)
- 00085541135732
- Category
- Savoury Bakery Products
- Label updated
- 2025-08-18
How it compares
Against the 343 foods in Savoury Bakery Products, per 100 g.
Vitamin C
Lower than 100%
leastmostSodium
Higher than 100%
leastmostProtein
Higher than 99%
leastmostIron
Higher than 99%
leastmostFiber
Higher than 98%
leastmostCalcium
Higher than 98%
leastmost
Questions
- How many calories are in nardone bros 16 whole wheat self-rising four cheese meateaters pizza?
- 1 5.63 oz piece (166 ml) has 634 calories, 34.9 g of protein, 54.8 g of carbohydrates and 28.2 g of fat.
- How much protein is in nardone bros 16 whole wheat self-rising four cheese meateaters pizza?
- 21 g per 100 g, which is 22% of its calories.
- How many net carbs are in nardone bros 16 whole wheat self-rising four cheese meateaters pizza?
- 29 g per 100 g: 33 g of carbohydrates minus 4 g of fiber.
All 17 nutrients, per 100 g+
| Energy | 382 kcal |
| Protein | 21 g |
| Total lipid (fat) | 17 g |
| Carbohydrate, by difference | 33 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 4 g |
| Sugars, added | 1 g |
| Calcium, Ca | 347 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 279 mg |
| Sodium, Na | 718 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2742190, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.