Nardone Bros 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza

USDA name: 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza

Brandedby Nardone Brothers Baking Co. Inc.

estimated 634 calories in 1 5.63 oz piece (166 ml). Per 100 g, protein: estimated 21 g, carbohydrates: estimated 33 g, fat: estimated 17 g.

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Serving
1
≈ 166 g (estimated)
634EST. KCAL
Where the calories come from

Nardone Bros 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza, 1 5.63 oz piece (166 ml)

634 calories

Estimated calories

  • Protein34.9 gEstimated23% of calories
  • Carbs54.8 gEstimated36% of calories

    incl. 6.6 g fiber · 6.6 g sugars

  • Fat28.2 gEstimated41% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 5.63 oz piece (166 ml)
Amount per serving
Calories
634
% Daily Value*
Total Fat 28.2 g36%
Saturated Fat 13.3 g66%
Trans Fat 0 g
Cholesterol 66.4 mg22%
Sodium 1,192 mg52%
Total Carbohydrate 54.8 g20%
Dietary Fiber 6.6 g24%
Total Sugars 6.6 g
Includes Added Sugars 1.7 g3%
Protein 34.9 g
Vitamin D 0 mcg0%
Calcium 576 mg44%
Iron 5 mg28%
Potassium 463 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 085541135732 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium52% 1,192 mgEstimated
  • Calcium44% 576 mgEstimated
  • Iron28% 5 mgEstimated
  • Potassium10% 463 mgEstimated

Ingredients

Water, White Whole Wheat Flour, Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% or Less Of: Wheat Protein Isolate (wheat gluten, trisodium phosphate, lactic acid, sulfite), Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Palm Oil, Salt, Dough Conditioner (ascorbic acid, natural enzymes), Corn Meal, Guar Gum, L-Cysteine 40 (microcrystalline cellulose, L-Cysteine). Cheese: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Sausage: Ground Pork (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder. Pepperoni: Pork and Beef, Salt, Contains 2% or Less of Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Spices, Sugar, Bha, Bht, Citric Acid. Canadian Bacon: Pork Sirloin Hips (Pfof), Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Beef Pattie Crumble: Ground Beef (No More Than 30% Fat), Water, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Spice, Sugar, Flavoring. Cheese: Provolone Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes). Parmesan and Romano Cheese (Pasteurized Part-Skim Cows Milk, Cheese Cultures, Salt, Enzymes).

Brand
Nardone Bros
Made by
Nardone Brothers Baking Co. Inc.
Label serving
1 5.63 oz piece
Barcode (GTIN/UPC)
00085541135732
Category
Savoury Bakery Products
Label updated
2025-08-18

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 99%

    Same value as 0 of 724 other records.

    leastmost
  • Protein (estimated)

    Higher than 99%

    Same value as 4 of 804 other records.

    leastmost
  • Iron (estimated)

    Higher than 99%

    Same value as 5 of 776 other records.

    leastmost
  • Fiber (estimated)

    Higher than 99%

    Same value as 5 of 804 other records.

    leastmost
  • Calcium (estimated)

    Higher than 98%

    Same value as 0 of 774 other records.

    leastmost
  • Calories (estimated)

    Higher than 90%

    Same value as 0 of 798 other records.

    leastmost

Questions

How many calories are in nardone bros 16 whole wheat self-rising four cheese meateaters pizza?
1 5.63 oz piece (166 ml): estimated 634 calories; protein: estimated 34.9 g, carbohydrates: estimated 54.8 g, fat: estimated 28.2 g.
How much protein is in nardone bros 16 whole wheat self-rising four cheese meateaters pizza?
estimated 21 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in nardone bros 16 whole wheat self-rising four cheese meateaters pizza?
estimated 29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy382 kcal
Protein21 g
Total lipid (fat)17 g
Carbohydrate, by difference33 g
Fiber, total dietary4 g
Total Sugars4 g
Sugars, added1 g
Calcium, Ca347 mg
Iron, Fe3 mg
Potassium, K279 mg
Sodium, Na718 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2742190, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.