Nara, Hammara roasted pepper & walnut dip

Brandedby Skin Triks, Inc.

60 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 19.4 g, fat: 12.9 g.

Serving
1
= 31 g
60KCAL

Nara, Hammara roasted pepper & walnut dip, 2 Tbsp (31 g)

60 calories

Protein
1 g
Carbs
6 g
Fat
4 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 1 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Roasted red peppers, Water, Bread crumbs (bleached wheat flour, Dextrose, Yeast, Salt), Walnuts, Extra virgin olive oil, Lemon juice concentrate, Pomegranate molasses (pomegranate concentrate, Citric acid, Sugar, Water), Cane sugar, Spices, Salt, Red beet juice (for color).

    Brand
    Nara
    Made by
    Skin Triks, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    865329000052
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 88%

      Same value as 8 of 6,851 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 10 of 6,317 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 70 of 6,767 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 30 of 6,892 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 61 of 6,335 other records.

      leastmost

    Questions

    How many calories are in nara, hammara roasted pepper & walnut dip?
    2 Tbsp (31 g): 60 calories; protein: 1 g, carbohydrates: 6 g, fat: 4 g.
    How much protein is in nara, hammara roasted pepper & walnut dip?
    3.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in nara, hammara roasted pepper & walnut dip?
    16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy194 kcal
    Protein3.2 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference19.4 g
    Fiber, total dietary3.2 g
    Total Sugars6.5 g
    Calcium, Ca65 mg
    Iron, Fe2.3 mg
    Sodium, Na645 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,290 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1887183, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.