How many calories are in napolitanke rum wafer?

4 Piece/s (20 g): 100 calories; protein: 1 g, carbohydrates: 12 g, fat: 6 g.

How much protein is in napolitanke rum wafer?

5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in napolitanke rum wafer?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Napolitanke rum wafer

USDA name: Rum wafer

Brandedby Adria Imports Inc.

100 calories in 4 Piece/s (20 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 30 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 96%, and more total fat than 93%.

Compare with another food →

Serving

= 20 g

Where the calories come from

Napolitanke rum wafer, 4 Piece/s (20 g)

100 calories

Protein1 g4% of calories
Carbs12 g45% of calories
incl. 0 g fiber · 7 g sugars
Fat6 g51% of calories

Nutrition Facts

Serving size4 Piece/s (20 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 8 mg0%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 2 mg0%

Iron 0 mg0%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 616618002338 · We may earn a commission

Ingredients

Sugar, Wheat flour, Vegetable fat (palm oil and shea oil), Fat-reduced cocoa powder, Salt, Acidity regulator sodium bicarbonates, Rum 0.06%, Artificial flavors (rum, Vanilla)

Brand: Napolitanke
Made by: Adria Imports Inc.
Label serving: 4 Piece/s (20 g)
Barcode (GTIN/UPC): 0616618002338
Category: Cookies & Biscuits
Label updated: 2023-06-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 17 of 12,875 other records.
leastmost
Total fat
Higher than 93%
Same value as 188 of 12,894 other records.
leastmost
Iron
Lower than 86%
Same value as 1,782 of 12,579 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 393 of 12,860 other records.
leastmost
Calories
Higher than 74%
Same value as 1,634 of 12,907 other records.
leastmost
Fiber
Lower than 61%
Same value as 5,005 of 12,742 other records.
leastmost

Questions

How many calories are in napolitanke rum wafer?: 4 Piece/s (20 g): 100 calories; protein: 1 g, carbohydrates: 12 g, fat: 6 g.
How much protein is in napolitanke rum wafer?: 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in napolitanke rum wafer?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Kras wafer with rum filling

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	5 g
Total lipid (fat)	30 g
Carbohydrate, by difference	60 g
Fiber, total dietary	0 g
Total Sugars	35 g
Sugars, added	35 g
Calcium, Ca	10 mg
Iron, Fe	0 mg
Potassium, K	100 mg
Sodium, Na	40 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601939, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.