Kras wafer with rum filling

USDA name: Wafer with rum filling

Brandedby Grand Prix Trading Corp.

103 calories in 4 pieces (20 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 30 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 97%, and more total fat than 93%.

Compare with another food →

Serving
1
= 20 g
103KCAL
Where the calories come from

Kras wafer with rum filling, 4 pieces (20 g)

103 calories

  • Protein1 g4% of calories
  • Carbs12 g45% of calories

    incl. 0.4 g fiber · 7 g sugars

  • Fat6 g51% of calories

Nutrition Facts

Serving size4 pieces (20 g)
Amount per serving
Calories
103
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 1.3 g
Cholesterol —
Sodium 7 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 0.4 g1%
Total Sugars 7 g
Protein 1 g
Calcium 5 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 733426025332 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron1% 0.18 mg

Little or none: Calcium, Sodium.

Ingredients

Basmati rice, Water, French beans, Carrots, Cabbage, Spring onions, Refined sunflower oil, Salt, Garlic, Ginger, Green chilli, Flavor enhancer [ e621 ], White pepper powder and soya sauce.

Brand
Kras
Made by
Grand Prix Trading Corp.
Label serving
4 pieces
Barcode (GTIN/UPC)
733426025332
Category
Cookies & Biscuits
Label updated
2018-07-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 5 of 12,875 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 188 of 12,894 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 100 of 12,907 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 35 of 12,579 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 393 of 12,860 other records.

    leastmost
  • Calcium

    Higher than 58%

    Same value as 76 of 12,454 other records.

    leastmost

Questions

How many calories are in kras wafer with rum filling?
4 pieces (20 g): 103 calories; protein: 1 g, carbohydrates: 12 g, fat: 6 g.
How much protein is in kras wafer with rum filling?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kras wafer with rum filling?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy515 kcal
Protein5 g
Total lipid (fat)30 g
Carbohydrate, by difference60 g
Fiber, total dietary2 g
Total Sugars35 g
Calcium, Ca25 mg
Iron, Fe0.9 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans6.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012849, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.