Kras wafer with rum filling

USDA name: Wafer with rum filling

Brandedby Grand Prix Trading Corp.

103 calories in 4 pieces (20 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 30 g.

Serving
1
= 20 g
103KCAL

Kras wafer with rum filling, 4 pieces (20 g)

103 calories

Protein
1 g
Carbs
12 g
Fat
6 g
Fiber
0.4 g
Sugars
7 g

Nutrition Facts

Serving size4 pieces (20 g)
Amount per serving
Calories103
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 1.3 g
Cholesterol —
Sodium 7 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 0.4 g1%
Total Sugars 7 g
Protein 1 g
Calcium 5 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron1% 0.18 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Basmati rice, Water, French beans, Carrots, Cabbage, Spring onions, Refined sunflower oil, Salt, Garlic, Ginger, Green chilli, Flavor enhancer [ e621 ], White pepper powder and soya sauce.

    Brand
    Kras
    Made by
    Grand Prix Trading Corp.
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    733426025332
    Category
    Cookies & Biscuits
    Label updated
    2018-07-02

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 5 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 192 of 13,055 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 100 of 13,068 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 35 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 393 of 13,021 other records.

      leastmost

    • Calcium

      Higher than 57%

      Same value as 78 of 12,607 other records.

      leastmost

    Questions

    How many calories are in kras wafer with rum filling?
    4 pieces (20 g): 103 calories; protein: 1 g, carbohydrates: 12 g, fat: 6 g.
    How much protein is in kras wafer with rum filling?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in kras wafer with rum filling?
    58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy515 kcal
    Protein5 g
    Total lipid (fat)30 g
    Carbohydrate, by difference60 g
    Fiber, total dietary2 g
    Total Sugars35 g
    Calcium, Ca25 mg
    Iron, Fe0.9 mg
    Sodium, Na35 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans6.5 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012849, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.