Nancy's quiche

USDA name: Quiche

Brandedby Nancy's Specialty Foods

430 calories in 1 quiche (170 g). Per 100 g, protein: 10 g, carbohydrates: 18.2 g, fat: 15.9 g.

Serving
1
= 170 g
430KCAL

Nancy's quiche, 1 quiche (170 g)

430 calories

Protein
17 g
Carbs
31 g
Fat
27 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 quiche (170 g)
Amount per serving
Calories
430
% Daily Value*
Total Fat 27 g35%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 160 mg53%
Sodium 670 mg29%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 17 g
Calcium 299 mg23%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12.1 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Calcium23% 299 mg
  • Iron8% 1.4 mg

Ingredients

Filling (milk [milk, Vitamin d3], Whole eggs, Mild cheddar cheese [cultured milk, Salt, Enzymes, Annatto (color)], Fire roasted green chiles [green chile peppers, Citric acid], Pepper jack cheese [milk, Jalapeno peppers (red and green), Salt, Enzymes], Monterey jack cheese [cultured milk, Salt, Enzymes], Food starch, Red bell peppers, Water, Whey protein concentrate, Salt, Spices, Natural flavor), Pastry (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Butter [cream, Salt], Canola oil, Water, Salt, Sunflower oil [sunflower oil, Sunflower lecithin]).

Brand
Nancy's
Made by
Nancy's Specialty Foods
Label serving
1 quiche
Barcode (GTIN/UPC)
077298067480
Category
Frozen Dinners & Entrees
Label updated
2018-02-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 5 of 5,005 other records.

    leastmost
  • Calcium

    Higher than 97%

    Same value as 18 of 4,977 other records.

    leastmost
  • Calories

    Higher than 95%

    Same value as 8 of 5,006 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 26 of 4,995 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 127 of 4,995 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 15 of 5,004 other records.

    leastmost

Questions

How many calories are in nancy's quiche?
1 quiche (170 g): 430 calories; protein: 17 g, carbohydrates: 31 g, fat: 27 g.
How much protein is in nancy's quiche?
10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in nancy's quiche?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy253 kcal
Protein10 g
Total lipid (fat)15.9 g
Carbohydrate, by difference18.2 g
Fiber, total dietary0.6 g
Total Sugars1.8 g
Calcium, Ca176 mg
Iron, Fe0.85 mg
Sodium, Na394 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU588 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1648571, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.