Nancy's, Lowfat yogurt, Blueberry, Blueberry

Brandedby Springfield Creamery Inc.

181 calories in 1 cup (226 g). Per 100 g, protein: 4.4 g, carbohydrates: 12.4 g, fat: 1.1 g.

Among the other records in Yogurt, per 100 g: more sodium than 90%, and more vitamin C than 87%.

Compare with another food →

Serving
1
= 226 g
181KCAL
Where the calories come from

Nancy's, Lowfat yogurt, Blueberry, Blueberry, 1 cup (226 g)

181 calories

  • Protein10 g23% of calories
  • Carbs28 g64% of calories

    incl. 0.9 g fiber · 27 g sugars

  • Fat2.5 g13% of calories

Nutrition Facts

Serving size1 cup (226 g)
Amount per serving
Calories181
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.8 mg5%
Sodium 149 mg6%
Total Carbohydrate 28 g10%
Dietary Fiber 0.9 g3%
Total Sugars 27 g
Protein 10 g
Calcium 350 mg27%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043192100325 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mg
  • Sodium6% 149 mg

Little or none: Iron.

Ingredients

Milk, Nonfat dry milk, Blueberries, Honey, Guar gum, Carrageenan, L. Acidophilus, S. Thermophilus, L. Bulgaricus, L. Casei, L. Rhamnosus, B. Bifidum cultures.

Brand
Nancy's
Made by
Springfield Creamery Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
043192100325
Category
Yogurt
Label updated
2021-05-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 46 of 6,024 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 3 of 3,019 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 17 of 5,997 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 2 of 6,005 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 154 of 5,790 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 23 of 6,006 other records.

    leastmost

Questions

How many calories are in nancy's, lowfat yogurt, blueberry, blueberry?
1 cup (226 g): 181 calories; protein: 10 g, carbohydrates: 28 g, fat: 2.5 g.
How much protein is in nancy's, lowfat yogurt, blueberry, blueberry?
4.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in nancy's, lowfat yogurt, blueberry, blueberry?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein4.4 g
Total lipid (fat)1.1 g
Carbohydrate, by difference12.4 g
Fiber, total dietary0.4 g
Total Sugars11.9 g
Calcium, Ca155 mg
Iron, Fe0 mg
Sodium, Na66 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, IU177 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014403, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.