Nabisco nilla wafer cookies 1x11 oz

Brandedby Mondelez Usa

140 calories in 8 wafers (30g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Biscuits/Cookies, per 100 g: less protein than 92%, and more sugars than 87%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Nabisco nilla wafer cookies 1x11 oz, 8 wafers (30g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs21 g59% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size8 wafers (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 115 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 1.0 g
Calcium 15.6 mg1%
Iron 1 mg6%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044000027346 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium5% 115 mg
  • Calcium1% 15.6 mg
  • Potassium1% 24.9 mg

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate vitamin b1, Riboflavin vitamin b2, Folic acid), Sugar, Canola oil, Palm oil, High fructose corn syrup, Whey (from milk), Eggs, Salt, Leavening (baking soda, Calcium phosphate), Emulsifiers (mono- and diglycerides, Soy lecithin), Artificial flavor, Natural flavor.

Brand
Nabisco nilla wafer
Made by
Mondelez Usa
Label serving
8 wafers (30g)
Barcode (GTIN/UPC)
00044000027346
Category
Biscuits/Cookies
Label updated
2018-03-27

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 39 of 1,593 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 10 of 1,601 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 254 of 1,512 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 6 of 1,444 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 62 of 1,562 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 6 of 1,563 other records.

    leastmost

Questions

How many calories are in nabisco nilla wafer cookies 1x11 oz?
8 wafers (30g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in nabisco nilla wafer cookies 1x11 oz?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nabisco nilla wafer cookies 1x11 oz?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars36.7 g
Calcium, Ca52 mg
Iron, Fe3.4 mg
Potassium, K83 mg
Sodium, Na383 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1460521, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.