Nabisco, Honey maid grahams crackers

Brandedby Carson-Dellosa Publishing Llc

130 calories in 8 crackers (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 80.7 g, fat: 6.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 98%, and less total fat than 97%.

Compare with another food →

Serving
1
= 31 g
130KCAL
Where the calories come from

Nabisco, Honey maid grahams crackers, 8 crackers (31 g)

130 calories

  • Protein2 g6% of calories
  • Carbs25 g79% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size8 crackers (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044222004903 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Potassium1% 70.1 mg

Little or none: Calcium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Graham flour (whole grain wheat flour), Sugar, Soybean oil, Molasses, Honey, Leavening (baking soda and/or calcium phosphate), Salt, Emulsifier (datem), Cinnamon, Soy lecithin, Dextrose, Natural flavor.

Brand
Nabisco
Made by
Carson-Dellosa Publishing Llc
Label serving
8 crackers
Barcode (GTIN/UPC)
044222004903
Category
Cookies & Biscuits
Label updated
2018-06-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 28 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 5 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 16 of 12,875 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 44 of 12,742 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 10 of 6,632 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 68 of 12,579 other records.

    leastmost

Questions

How many calories are in nabisco, honey maid grahams crackers?
8 crackers (31 g): 130 calories; protein: 2 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in nabisco, honey maid grahams crackers?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nabisco, honey maid grahams crackers?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy419 kcal
Protein6.5 g
Total lipid (fat)6.5 g
Carbohydrate, by difference80.7 g
Fiber, total dietary6.5 g
Total Sugars25.8 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K226 mg
Sodium, Na484 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2086508, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.