How many calories are in n/a milk chocolate cashews, milk chocolate?

5 pcs (30 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.

How much protein is in n/a milk chocolate cashews, milk chocolate?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in n/a milk chocolate cashews, milk chocolate?

53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

N/A milk chocolate cashews, Milk chocolate

USDA name: Milk chocolate cashews, Milk chocolate

Brandedby Torn & Glasser Inc

150 calories in 5 pcs (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 30 g.

Serving

= 30 g

N/A milk chocolate cashews, Milk chocolate, 5 pcs (30 g)

150 calories

Protein: 2 g
Carbs: 17 g
Fat: 9 g
Fiber: 0.99 g
Sugars: 15 g

Nutrition Facts

Serving size5 pcs (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 9.9 mg0%

Total Carbohydrate 17 g6%

Dietary Fiber 0.99 g4%

Total Sugars 15 g

Includes Added Sugars 13 g26%

Protein 2 g

Calcium 20.1 mg2%

Iron 1.1 mg6%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium2% 20.1 mg
Potassium1% 69.9 mg

Little or none: Sodium.

Ingredients

Milk chocolate (sugar, Cocoa butter, Unsweetened chocolate, Nonfat dry milk, Milk fat, Soy lecithin [an emulsifier], Natural vanilla extract), Roasted cashews (cashews, Canola oil), Tapioca starch, Sugar, Confectioner's glaze.

Brand: N/A
Made by: Torn & Glasser Inc
Label serving: 5 pcs
Barcode (GTIN/UPC): 072488998605
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 90%
Same value as 433 of 21,247 other records.
leastmost
Fiber
Lower than 81%
Same value as 1,700 of 21,355 other records.
leastmost
Protein
Lower than 79%
Same value as 877 of 21,424 other records.
leastmost
Potassium
Lower than 77%
Same value as 322 of 11,087 other records.
leastmost
Sodium
Lower than 74%
Same value as 213 of 21,437 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 260 of 21,337 other records.
leastmost

Questions

How many calories are in n/a milk chocolate cashews, milk chocolate?: 5 pcs (30 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in n/a milk chocolate cashews, milk chocolate?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in n/a milk chocolate cashews, milk chocolate?: 53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.7 g
Total lipid (fat)	30 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	3.3 g
Total Sugars	50 g
Sugars, added	43.3 g
Calcium, Ca	67 mg
Iron, Fe	3.6 mg
Potassium, K	233 mg
Sodium, Na	33 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	13.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544111, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.