N/A cheese
USDA name: Cheese
Brandedby Rich Products Corporation
280 calories in 3 pieces (91 g). Per 100 g, protein: 11 g, carbohydrates: 37.4 g, fat: 12.1 g.
N/A cheese, 3 pieces (91 g)
280 calories
- Protein
- 10 g
- Carbs
- 34 g
- Fat
- 11 g
- Fiber
- 1 g
- Sugars
- 3 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D14% 2.7 µg
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Iron12% 2.1 mg
- Calcium12% 150 mg
- Potassium2% 80.1 mg
Ingredients
Enriched unbleached wheat flour (wheat flour, Malted barley flour, Ascorbic acid added as a dough conditioner, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Low moisture mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzyme), Soybean oil, Provolone cheese not smoked (pasteurized milk, Cheese culture, Salt, Enzyme), Cheddar cheese (cultured pasteurized milk, Salt, Colored with [annatto], Enzyme), Sugar, Contains less than 2% of the following: yeast, Grated parmesan, Romano & asiago cheeses (pasteurized cow's milk, Cheese cultures, Salt, Enzyme, To prevent caking powdered cellulose)), Butter (cream [from milk]), Canola oil, Palm oil, Salt, Spices, Garlic, Lemon juice, Arabic gum, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Guar gum, Dehydrated garlic, Nonfat dry milk, Modified cornstarch, Maltodextrin, Sunflower lecithin, Xanthan gum, Natural flavor, Enzymes.
- Brand
- N/A
- Made by
- Rich Products Corporation
- Label serving
- 3 pieces
- Barcode (GTIN/UPC)
- 049800212152
- Category
- Other Deli
- Label updated
- 2023-05-15
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 97%
Same value as 0 of 3,452 other records.
leastmostCalories
Higher than 95%
Same value as 4 of 3,473 other records.
leastmostIron
Higher than 95%
Same value as 3 of 3,429 other records.
leastmostCalcium
Higher than 88%
Same value as 4 of 3,424 other records.
leastmostPotassium
Lower than 81%
Same value as 2 of 1,808 other records.
leastmostTotal fat
Higher than 81%
Same value as 0 of 3,460 other records.
leastmost
Questions
- How many calories are in n/a cheese?
- 3 pieces (91 g): 280 calories; protein: 10 g, carbohydrates: 34 g, fat: 11 g.
- How much protein is in n/a cheese?
- 11 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in n/a cheese?
- 36.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 308 kcal |
| Protein | 11 g |
| Total lipid (fat) | 12.1 g |
| Carbohydrate, by difference | 37.4 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 3.3 g |
| Sugars, added | 2.2 g |
| Calcium, Ca | 165 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 88 mg |
| Sodium, Na | 527 mg |
| Vitamin D (D2 + D3) | 3 µg |
| Fatty acids, total saturated | 5.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2590600, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.