How many calories are in mw polar sliced shiitake mushrooms?

3 onz (85 g): 10 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in mw polar sliced shiitake mushrooms?

1.2 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.

How many net carbs are in mw polar sliced shiitake mushrooms?

1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mw polar sliced shiitake mushrooms

USDA name: Sliced shiitake mushrooms

Brandedby Milky Way Int'L Trading Corp

10 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.4 g, fat: 0 g.

Serving

= 85 g

Mw polar sliced shiitake mushrooms, 3 onz (85 g)

10 calories

Protein: 1 g
Carbs: 2 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 1 g

Iron 0.72 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron4% 0.72 mg

Little or none: Potassium.

Ingredients

Shiitake mushrooms, Water, Salt, Citric acid, Vc.

Brand: Mw polar
Made by: Milky Way Int'L Trading Corp
Label serving: 3 onz
Barcode (GTIN/UPC): 074027777412
Category: Canned Vegetables
Label updated: 2019-02-02

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 97%
Same value as 75 of 2,462 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 4 of 4,283 other records.
leastmost
Calories
Lower than 93%
Same value as 197 of 4,304 other records.
leastmost
Sodium
Higher than 88%
Same value as 1 of 4,281 other records.
leastmost
Sugars
Lower than 82%
Same value as 768 of 4,224 other records.
leastmost
Iron
Higher than 78%
Same value as 22 of 4,165 other records.
leastmost

Questions

How many calories are in mw polar sliced shiitake mushrooms?: 3 onz (85 g): 10 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in mw polar sliced shiitake mushrooms?: 1.2 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in mw polar sliced shiitake mushrooms?: 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	12 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	2.4 g
Fiber, total dietary	1.2 g
Total Sugars	0 g
Iron, Fe	0.85 mg
Potassium, K	0 mg
Sodium, Na	353 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409730, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.