Muscle milk zero sugar protein 20 g shake, Chocolate, Chocolate

USDA name: Zero sugar protein 20 g shake, Chocolate, Chocolate

Brandedby PepsiCo, Inc. (CytoSport)

estimated 99 calories in 11 fl oz (330 ml). Per 100 g, protein: estimated 6.1 g, carbohydrates: estimated 2.1 g, fat: estimated 0.3 g.

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Serving
1
≈ 330 g (estimated)
99EST. KCAL
Where the calories come from

Muscle milk zero sugar protein 20 g shake, Chocolate, Chocolate, 11 fl oz (330 ml)

99 calories

Estimated calories

  • Protein20 gEstimated68% of calories
  • Carbs7 gEstimated24% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat0.99 gEstimated8% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (330 ml)
Amount per serving
Calories99
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 6.6 mg2%
Sodium 211 mg9%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 6.6 mcg33%
Calcium 281 mg22%
Iron 1.1 mg6%
Potassium 561 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin D33% 6.6 µgEstimated
  • Vitamin A20% 182 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium22% 281 mgEstimated
  • Potassium12% 561 mgEstimated
  • Sodium9% 211 mgEstimated
  • Iron6% 1.1 mgEstimated

Ingredients

Water, Calcium caseinate, Milk protein isolate, Contains less than 2% of sodium caseinate, Cocoa (processed with alkali), Soluble corn fiber, Natural and artificial flavor, Cellulose gel, Tripotassium phosphate, Potassium chloride, Cellulose gum, Potassium phosphate, High oleic sunflower oil, Salt, Sodium polyphosphates, Sucralose, Carrageenan, Acesulfame potassium, Ascorbic acid (preserves freshness), Sodium citrate, Vitamin a palmitate, Vitamin d3.

Brand
Muscle milk
Made by
PepsiCo, Inc. (CytoSport)
Label serving
11 fl oz
Barcode (GTIN/UPC)
876063005791
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-03-13

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 96%

    Same value as 10 of 1,807 other records.

    leastmost

  • Total fat (estimated)

    Lower than 86%

    Same value as 24 of 1,792 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 86%

    Same value as 10 of 1,801 other records.

    leastmost

  • Calcium (estimated)

    Lower than 83%

    Same value as 12 of 1,704 other records.

    leastmost

  • Sugars (estimated)

    Lower than 82%

    Same value as 318 of 1,771 other records.

    leastmost

  • Iron (estimated)

    Lower than 79%

    Same value as 6 of 1,595 other records.

    leastmost

Questions

How many calories are in muscle milk zero sugar protein 20 g shake, chocolate, chocolate?
11 fl oz (330 ml): estimated 99 calories; protein: estimated 20 g, carbohydrates: estimated 7 g, fat: estimated 0.99 g.
How much protein is in muscle milk zero sugar protein 20 g shake, chocolate, chocolate?
estimated 6.1 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk zero sugar protein 20 g shake, chocolate, chocolate?
estimated 0.92 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy30 kcal
Protein6.1 g
Total lipid (fat)0.3 g
Carbohydrate, by difference2.1 g
Fiber, total dietary1.2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca85 mg
Iron, Fe0.33 mg
Potassium, K170 mg
Sodium, Na64 mg
Vitamin A, RAE55 µg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669540, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.