Muscle milk zero sugar protein 20 grams shake, Vanilla creme, Vanilla creme

USDA name: Zero sugar protein 20 grams shake, Vanilla creme, Vanilla creme

Brandedby PepsiCo, Inc. (CytoSport)

estimated 99 calories in 11 fl oz (330 ml). Per 100 g, protein: estimated 6.1 g, carbohydrates: estimated 1.8 g, fat: estimated 0.3 g.

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Serving
1
≈ 330 g (estimated)
99EST. KCAL
Where the calories come from

Muscle milk zero sugar protein 20 grams shake, Vanilla creme, Vanilla creme, 11 fl oz (330 ml)

99 calories

Estimated calories

  • Protein20 gEstimated71% of calories
  • Carbs6 gEstimated21% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat0.99 gEstimated8% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (330 ml)
Amount per serving
Calories99
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 172 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 6.6 mcg33%
Calcium 281 mg22%
Iron 0.099 mg1%
Potassium 459 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin D33% 6.6 µgEstimated
  • Vitamin A20% 182 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium22% 281 mgEstimated
  • Potassium10% 459 mgEstimated
  • Sodium7% 172 mgEstimated
  • Iron1% 0.099 mgEstimated

Ingredients

Water, Calcium caseinate, Milk protein isolate, Contains less than 2% of sodium caseinate, Soluble corn fiber, Cellulose gel, Natural and artificial flavor, High oleic sunflower oil, Tripotassium phosphate, Potassium chloride, Cellulose gum, Potassium phosphate, Sodium polyphosphates, Carrageenan, Salt, Sucralose, Acesulfame potassium, Ascorbic acid (preserves freshness), Titanium dioxide (color), Sodium citrate, Vitamin a palmitate, Vitamin d3.

Brand
Muscle milk
Made by
PepsiCo, Inc. (CytoSport)
Label serving
11 fl oz
Barcode (GTIN/UPC)
876063005784
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-05-19

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 96%

    Same value as 10 of 1,807 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 87%

    Same value as 22 of 1,801 other records.

    leastmost

  • Sodium (estimated)

    Lower than 87%

    Same value as 7 of 1,796 other records.

    leastmost

  • Total fat (estimated)

    Lower than 86%

    Same value as 24 of 1,792 other records.

    leastmost

  • Iron (estimated)

    Lower than 85%

    Same value as 13 of 1,595 other records.

    leastmost

  • Calcium (estimated)

    Lower than 83%

    Same value as 12 of 1,704 other records.

    leastmost

Questions

How many calories are in muscle milk zero sugar protein 20 grams shake, vanilla creme, vanilla creme?
11 fl oz (330 ml): estimated 99 calories; protein: estimated 20 g, carbohydrates: estimated 6 g, fat: estimated 0.99 g.
How much protein is in muscle milk zero sugar protein 20 grams shake, vanilla creme, vanilla creme?
estimated 6.1 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk zero sugar protein 20 grams shake, vanilla creme, vanilla creme?
estimated 0.62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 16 reported nutrients, per 100 ml+
Energy30 kcal
Protein6.1 g
Total lipid (fat)0.3 g
Carbohydrate, by difference1.8 g
Fiber, total dietary1.2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca85 mg
Iron, Fe0.03 mg
Potassium, K139 mg
Sodium, Na52 mg
Vitamin A, RAE55 µg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628920, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.