Muscle milk, High protein bar, Chocolate peanut caramel, Chocolate peanut caramel

Brandedby PepsiCo, Inc. (CytoSport)

320 calories in 1 bar (73 g). Per 100 g, protein: 34.3 g, carbohydrates: 41.1 g, fat: 15.1 g.

Serving
1
= 73 g
320KCAL

Muscle milk, High protein bar, Chocolate peanut caramel, Chocolate peanut caramel, 1 bar (73 g)

320 calories

Protein
25 g
Carbs
30 g
Fat
11 g
Fiber
5 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (73 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 220 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 13 g
Protein 25 g
Calcium 100 mg8%
Iron 2.7 mg15%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium10% 220 mg
    • Calcium8% 100 mg
    • Potassium3% 160 mg

    Ingredients

    Protein blend (whey protein isolate, Soy protein isolate, Milk protein isolate), Chocolate coating (sugar, Palm kernel oil, Cocoa powder, Whey powder, Nonfat milk powder, Soy lecithin, Natural flavor), Caramel layer (brown rice syrup, Sweetened condensed milk, Evaporated milk, Sugar, Palm kernel oil, Cream, Salt, Soy lecithin, Mono & diglycerides, Disodium phosphate, Natural flavor), Peanuts, Vegetable glycerin, Hydrolyzed gelatin, Tapioca and/or corn fiber, Soy protein crisps (soy protein isolate, Tapioca starch, Salt), Water, Canola oil, Chocolate liquor, Natural flavors, Alkalized cocoa powder, Soy lecithin, Sea salt, Stevia extract, Monk fruit extract.

    Brand
    Muscle milk
    Made by
    PepsiCo, Inc. (CytoSport)
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    660726506202
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-07-03

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 1 of 7,981 other records.

      leastmost
    • Carbohydrates

      Lower than 73%

      Same value as 0 of 7,962 other records.

      leastmost
    • Iron

      Higher than 71%

      Same value as 2 of 7,797 other records.

      leastmost
    • Potassium

      Lower than 71%

      Same value as 12 of 5,526 other records.

      leastmost
    • Calories

      Higher than 69%

      Same value as 54 of 8,003 other records.

      leastmost
    • Sugars

      Lower than 66%

      Same value as 1 of 7,976 other records.

      leastmost

    Questions

    How many calories are in muscle milk, high protein bar, chocolate peanut caramel, chocolate peanut caramel?
    1 bar (73 g): 320 calories; protein: 25 g, carbohydrates: 30 g, fat: 11 g.
    How much protein is in muscle milk, high protein bar, chocolate peanut caramel, chocolate peanut caramel?
    34.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in muscle milk, high protein bar, chocolate peanut caramel, chocolate peanut caramel?
    34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy438 kcal
    Protein34.3 g
    Total lipid (fat)15.1 g
    Carbohydrate, by difference41.1 g
    Fiber, total dietary6.8 g
    Total Sugars17.8 g
    Calcium, Ca137 mg
    Iron, Fe3.7 mg
    Potassium, K219 mg
    Sodium, Na301 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.2 g
    Fatty acids, total monounsaturated4.1 g
    Fatty acids, total polyunsaturated2 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889108, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.