Muscle milk lemon bliss flavored protein bars, Lemon bliss

USDA name: Lemon bliss flavored protein bars, Lemon bliss

Brandedby PepsiCo, Inc. (CytoSport)

190 calories in 1 Bar (50 g). Per 100 g, protein: 30 g, carbohydrates: 46 g, fat: 10 g.

Serving
1
= 50 g
190KCAL

Muscle milk lemon bliss flavored protein bars, Lemon bliss, 1 Bar (50 g)

190 calories

Protein
15 g
Carbs
23 g
Fat
5 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size1 Bar (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 15 g
Calcium 200 mg15%
Iron 0.72 mg4%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Potassium2% 75 mg

Ingredients

Ingredients: milk derived protein blend (whey protein isolate, Whey protein concentrate, Milk protein isolate, Calcium caseinate), Soy protein isolate, Sugar, Glycerin, Fractionated palm and palm kernel oil, Soluble vegetable fiber, Oligofructose, Water, Maltitol syrup, Brown rice syrup, Sunflower oil with tocopherols (to protect flavor), Tapioca starch, Lemon juice concentrate, Erythritol, Soluble corn fiber, Yogurt powder (whey protein concentrate, Nonfat milk, Cultures), Egg white, Natural flavors, Tapioca syrup, Enzyme-modified soy protein, Pectin, Salt, Calcium carbonate, Calcium phosphate, Soy lecithin, Citric acid, Sunflower lecithin, Cornstarch, Malic acid, Sucralose, Carrageenan

Brand
Muscle milk
Made by
PepsiCo, Inc. (CytoSport)
Label serving
1 Bar
Barcode (GTIN/UPC)
660726525418
Category
Snack, Energy & Granola Bars
Label updated
2020-07-17

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 38 of 7,734 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 42 of 5,526 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 76 of 7,797 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 137 of 7,981 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 207 of 7,988 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 121 of 8,003 other records.

    leastmost

Questions

How many calories are in muscle milk lemon bliss flavored protein bars, lemon bliss?
1 Bar (50 g): 190 calories; protein: 15 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in muscle milk lemon bliss flavored protein bars, lemon bliss?
30 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk lemon bliss flavored protein bars, lemon bliss?
36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy380 kcal
Protein30 g
Total lipid (fat)10 g
Carbohydrate, by difference46 g
Fiber, total dietary10 g
Total Sugars18 g
Calcium, Ca400 mg
Iron, Fe1.4 mg
Potassium, K150 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol10 mg
Total sugar alcohols14 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2242150, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.