How many calories are in muscle milk genuine protein 25 grams shake, chocolate, chocolate?

11 fl oz (330 ml): estimated 158 calories; protein: estimated 25 g, carbohydrates: estimated 9 g, fat: estimated 4.5 g.

How much protein is in muscle milk genuine protein 25 grams shake, chocolate, chocolate?

estimated 7.6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.

How many net carbs are in muscle milk genuine protein 25 grams shake, chocolate, chocolate?

estimated 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Muscle milk genuine protein 25 grams shake, Chocolate, Chocolate

USDA name: Genuine protein 25 grams shake, Chocolate, Chocolate

Brandedby PepsiCo, Inc. (CytoSport)

estimated 158 calories in 11 fl oz (330 ml). Per 100 g, protein: estimated 7.6 g, carbohydrates: estimated 2.7 g, fat: estimated 1.4 g.

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Serving

≈ 330 g (estimated)

Where the calories come from

Muscle milk genuine protein 25 grams shake, Chocolate, Chocolate, 11 fl oz (330 ml)

158 calories

Estimated calories

Protein25 gEstimated57% of calories
Carbs9 gEstimated20% of calories
incl. 5 g fiber · 0 g sugars
Fat4.5 gEstimated23% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (330 ml)

Amount per serving
Calories158

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 231 mg10%

Total Carbohydrate 9 g3%

Dietary Fiber 5 g18%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 25 g

Vitamin D 6.6 mcg33%

Calcium 389 mg30%

Iron 1.8 mg10%

Potassium 630 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin D33% 6.6 µgEstimated
Vitamin A20% 182 µgEstimated

minerals

% of the Daily Value in this serving

Calcium30% 389 mgEstimated
Potassium13% 630 mgEstimated
Iron10% 1.8 mgEstimated
Sodium10% 231 mgEstimated

Ingredients

Water, Calcium caseinate, Milk protein isolate, Contains less than 2% of sodium caseinate, Cocoa (processed with alkali), High oleic sunflower oil, Soluble corn fiber, Natural and artificial flavor, Cellulose gel, Tripotassium phosphate, Sunflower lecithin, Potassium chloride, Potassium phosphate, Salt, Sodium polyphosphates, Cellulose gum, Mixed triglycerides, Sucralose, Carrageenan, Acesulfame potassium, Ascorbic acid (preserves freshness), Sodium citrate, Vitamin a palmitate, Vitamin d3.

Brand: Muscle milk
Made by: PepsiCo, Inc. (CytoSport)
Label serving: 11 fl oz
Barcode (GTIN/UPC): 180530000814
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2023-05-25

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 83%
Same value as 77 of 1,807 other records.
leastmost
Sugars (estimated)
Lower than 82%
Same value as 318 of 1,771 other records.
leastmost
Carbohydrates (estimated)
Lower than 80%
Same value as 26 of 1,801 other records.
leastmost
Calcium (estimated)
Lower than 74%
Same value as 19 of 1,704 other records.
leastmost
Iron (estimated)
Lower than 73%
Same value as 38 of 1,595 other records.
leastmost
Sodium (estimated)
Lower than 73%
Same value as 34 of 1,796 other records.
leastmost

Questions

How many calories are in muscle milk genuine protein 25 grams shake, chocolate, chocolate?: 11 fl oz (330 ml): estimated 158 calories; protein: estimated 25 g, carbohydrates: estimated 9 g, fat: estimated 4.5 g.
How much protein is in muscle milk genuine protein 25 grams shake, chocolate, chocolate?: estimated 7.6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk genuine protein 25 grams shake, chocolate, chocolate?: estimated 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	48 kcal
Protein	7.6 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	2.7 g
Fiber, total dietary	1.5 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	118 mg
Iron, Fe	0.55 mg
Potassium, K	191 mg
Sodium, Na	70 mg
Vitamin A, RAE	55 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.3 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626335, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.