Murry's, Popcorn chicken

Brandedby Murry's, Inc.

240 calories in 10 nuggets (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 18.6 g, fat: 8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sugars than 81%, and more protein than 79%.

Compare with another food →

Serving
1
= 113 g
240KCAL
Where the calories come from

Murry's, Popcorn chicken, 10 nuggets (113 g)

240 calories

  • Protein16 g28% of calories
  • Carbs21 g37% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat9 g35% of calories

Nutrition Facts

Serving size10 nuggets (113 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 699 mg30%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 16 g
Calcium 20.3 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073744625013 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 699 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.3 mg

Ingredients

Chicken breast with rib meat, Enriched wheat flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Egg white, Flavoring, Modified food starch, Spice, Sodium bicarbonate, Sodium aluminum phosphate, Sodium phosphate, Sugar, Yeast extract, Disodium inosinate and disodium guanylate, Spice extractives, Breading set in soybean oil.

Brand
Murry's
Made by
Murry's, Inc.
Label serving
10 nuggets
Barcode (GTIN/UPC)
073744625013
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-06-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 7 of 4,552 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 8 of 4,547 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 112 of 4,519 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 14 of 4,553 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 9 of 4,548 other records.

    leastmost

Questions

How many calories are in murry's, popcorn chicken?
10 nuggets (113 g): 240 calories; protein: 16 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in murry's, popcorn chicken?
14.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in murry's, popcorn chicken?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein14.2 g
Total lipid (fat)8 g
Carbohydrate, by difference18.6 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe1.3 mg
Sodium, Na619 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU88 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010481, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.