How many calories are in murry's, popcorn chicken?

10 nuggets (113 g): 240 calories; protein: 16 g, carbohydrates: 21 g, fat: 9 g.

How much protein is in murry's, popcorn chicken?

14.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in murry's, popcorn chicken?

17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Murry's, Popcorn chicken

Brandedby Murry's, Inc.

240 calories in 10 nuggets (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 18.6 g, fat: 8 g.

Serving

= 113 g

Murry's, Popcorn chicken, 10 nuggets (113 g)

240 calories

Protein: 16 g
Carbs: 21 g
Fat: 9 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size10 nuggets (113 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 39.5 mg13%

Sodium 699 mg30%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 16 g

Calcium 20.3 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium30% 699 mg
Iron8% 1.4 mg
Calcium2% 20.3 mg

Ingredients

Chicken breast with rib meat, Enriched wheat flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Egg white, Flavoring, Modified food starch, Spice, Sodium bicarbonate, Sodium aluminum phosphate, Sodium phosphate, Sugar, Yeast extract, Disodium inosinate and disodium guanylate, Spice extractives, Breading set in soybean oil.

Brand: Murry's
Made by: Murry's, Inc.
Label serving: 10 nuggets
Barcode (GTIN/UPC): 073744625013
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2018-06-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmost
Protein
Higher than 79%
Same value as 7 of 4,561 other records.
leastmost
Sodium
Higher than 73%
Same value as 8 of 4,557 other records.
leastmost
Calcium
Lower than 71%
Same value as 112 of 4,528 other records.
leastmost
Total fat
Lower than 70%
Same value as 14 of 4,562 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 9 of 4,558 other records.
leastmost

Questions

How many calories are in murry's, popcorn chicken?: 10 nuggets (113 g): 240 calories; protein: 16 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in murry's, popcorn chicken?: 14.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in murry's, popcorn chicken?: 17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	212 kcal
Protein	14.2 g
Total lipid (fat)	8 g
Carbohydrate, by difference	18.6 g
Fiber, total dietary	0.9 g
Total Sugars	0 g
Calcium, Ca	18 mg
Iron, Fe	1.3 mg
Sodium, Na	619 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	88 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010481, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.