Murry's, Chicken strips

Brandedby Murry's, Inc.

220 calories in 4 strips (113 g). Per 100 g, protein: 15.9 g, carbohydrates: 16.8 g, fat: 7.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more protein than 88%, and less iron than 78%.

Compare with another food →

Serving
1
= 113 g
220KCAL
Where the calories come from

Murry's, Chicken strips, 4 strips (113 g)

220 calories

  • Protein18 g33% of calories
  • Carbs19 g35% of calories

    incl. 1 g fiber · 0.99 g sugars

  • Fat8 g33% of calories

Nutrition Facts

Serving size4 strips (113 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 610 mg27%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Protein 18 g
Calcium 20.3 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073744622012 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.3 mg

Ingredients

Chicken breast with rib meat, Water, Salt, Sodium phosphate, Spice extractives. Breaded with: wheat flour, Water, Modified food starch, Yellow corn flour, Salt, Dextrose, Sugar, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Whey, Soybean oil, Caramel (color), Nonfat milk, Paprika extract (color), Mono & diglycerides, Flavorings. Breading set in vegetable oil.

Brand
Murry's
Made by
Murry's, Inc.
Label serving
4 strips
Barcode (GTIN/UPC)
073744622012
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-06-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 12 of 4,552 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 63 of 4,527 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 65 of 4,539 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 15 of 4,553 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 28 of 4,556 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 2 of 4,548 other records.

    leastmost

Questions

How many calories are in murry's, chicken strips?
4 strips (113 g): 220 calories; protein: 18 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in murry's, chicken strips?
15.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in murry's, chicken strips?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy195 kcal
Protein15.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference16.8 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na540 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU88 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010477, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.