How many calories are in murry's, chicken strips?

4 strips (113 g): 220 calories; protein: 18 g, carbohydrates: 19 g, fat: 8 g.

How much protein is in murry's, chicken strips?

15.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in murry's, chicken strips?

15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Murry's, Chicken strips

Brandedby Murry's, Inc.

220 calories in 4 strips (113 g). Per 100 g, protein: 15.9 g, carbohydrates: 16.8 g, fat: 7.1 g.

Serving

= 113 g

Murry's, Chicken strips, 4 strips (113 g)

220 calories

Protein: 18 g
Carbs: 19 g
Fat: 8 g
Fiber: 1 g
Sugars: 0.99 g

Nutrition Facts

Serving size4 strips (113 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 49.7 mg17%

Sodium 610 mg27%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 0.99 g

Protein 18 g

Calcium 20.3 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium27% 610 mg
Iron4% 0.72 mg
Calcium2% 20.3 mg

Ingredients

Chicken breast with rib meat, Water, Salt, Sodium phosphate, Spice extractives. Breaded with: wheat flour, Water, Modified food starch, Yellow corn flour, Salt, Dextrose, Sugar, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Whey, Soybean oil, Caramel (color), Nonfat milk, Paprika extract (color), Mono & diglycerides, Flavorings. Breading set in vegetable oil.

Brand: Murry's
Made by: Murry's, Inc.
Label serving: 4 strips
Barcode (GTIN/UPC): 073744622012
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2018-06-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 88%
Same value as 12 of 4,561 other records.
leastmost
Iron
Lower than 78%
Same value as 63 of 4,537 other records.
leastmost
Sugars
Lower than 76%
Same value as 65 of 4,549 other records.
leastmost
Total fat
Lower than 75%
Same value as 15 of 4,562 other records.
leastmost
Calories
Lower than 73%
Same value as 28 of 4,566 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 2 of 4,558 other records.
leastmost

Questions

How many calories are in murry's, chicken strips?: 4 strips (113 g): 220 calories; protein: 18 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in murry's, chicken strips?: 15.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in murry's, chicken strips?: 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	195 kcal
Protein	15.9 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	16.8 g
Fiber, total dietary	0.9 g
Total Sugars	0.88 g
Calcium, Ca	18 mg
Iron, Fe	0.64 mg
Sodium, Na	540 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	88 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010477, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.