Munk pack peanut butter dark chocolate flavored keto nut & seed bar, Peanut butter; Dark chocolate
USDA name: Peanut butter dark chocolate flavored keto nut & seed bar, Peanut butter; dark chocolate
Brandedby Munk Pack Inc.
150 calories in 1 bar (35g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 34.3 g.
Munk pack peanut butter dark chocolate flavored keto nut & seed bar, Peanut butter; Dark chocolate, 1 bar (35g)
150 calories
- Protein
- 5 g
- Carbs
- 15 g
- Fat
- 12 g
- Fiber
- 4 g
- Sugars
- 1 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium4% 100 mg
- Potassium3% 140 mg
- Calcium2% 19.9 mg
Ingredients
Peanuts, Allulose, Pumpkin seeds, Sunflower seeds, Soluble tapioca fiber and/or non-gmo corn fiber, Peanut butter, Palm kernel oil, Rice flour, Alkalized cocoa powder, Sea salt, Unsweetened chocolate, Natural flavors, Lecithin, Mixed tocopherols (vtimain e) for freshness, Coconut oil, Monk fruit extract, Allulose is a sweetener found naturally in small amounts in maple syrup, Figs and raisins. Our source is produced from non-bioengineered corn. Allulose has virtually no impact on blood sugar and insulin, Responsibly sourced
- Brand
- Munk pack
- Made by
- Munk Pack Inc.
- Label serving
- 1 bar (35g)
- Barcode (GTIN/UPC)
- 0853787005917
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-05-23
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 92%
Same value as 22 of 7,988 other records.
leastmostSugars
Lower than 92%
Same value as 24 of 7,976 other records.
leastmostFiber
Higher than 77%
Same value as 65 of 7,921 other records.
leastmostPotassium
Higher than 73%
Same value as 83 of 5,526 other records.
leastmostCalcium
Lower than 72%
Same value as 159 of 7,734 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 47 of 7,962 other records.
leastmost
Questions
- How many calories are in munk pack peanut butter dark chocolate flavored keto nut & seed bar, peanut butter; dark chocolate?
- 1 bar (35g): 150 calories; protein: 5 g, carbohydrates: 15 g, fat: 12 g.
- How much protein is in munk pack peanut butter dark chocolate flavored keto nut & seed bar, peanut butter; dark chocolate?
- 14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in munk pack peanut butter dark chocolate flavored keto nut & seed bar, peanut butter; dark chocolate?
- 31.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 34.3 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 11.4 g |
| Total Sugars | 2.9 g |
| Sugars, added | 0 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 400 mg |
| Sodium, Na | 286 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 8.6 g |
| Fatty acids, total monounsaturated | 11.4 g |
| Fatty acids, total polyunsaturated | 11.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607135, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.