Mrs. Paul's crunchy breaded jumbo fish sticks, Crunchy breaded

USDA name: Crunchy breaded jumbo fish sticks, Crunchy breaded

Brandedby Pinnacle Foods Group Llc

190 calories in 3 sticks (79 g). Per 100 g, protein: 10.1 g, carbohydrates: 24.1 g, fat: 10.1 g.

Serving
1
= 79 g
190KCAL

Mrs. Paul's crunchy breaded jumbo fish sticks, Crunchy breaded, 3 sticks (79 g)

190 calories

Protein
8 g
Carbs
19 g
Fat
8 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 sticks (79 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 370 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 8 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron3% 0.5 mg

Little or none: Calcium, Potassium.

Ingredients

Minced pollock, Wheat flour, Water, Soybean oil, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Contains less than 2% of the following: sugar, Modified corn starch, Salt, Yeast, Dextrose, Sodium acid pyrophosphate, Sodium bicarbonate, Garlic powder, Onion powder, Spice, Paprika, Monocalcium phosphate.

Brand
Mrs. Paul's
Made by
Pinnacle Foods Group Llc
Label serving
3 sticks
Barcode (GTIN/UPC)
011162102167
Category
Frozen Fish & Seafood
Label updated
2021-08-25

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 72 of 1,966 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 3,751 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 18 of 3,661 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 5 of 3,772 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 2 of 3,765 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

Questions

How many calories are in mrs. paul's crunchy breaded jumbo fish sticks, crunchy breaded?
3 sticks (79 g): 190 calories; protein: 8 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in mrs. paul's crunchy breaded jumbo fish sticks, crunchy breaded?
10.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mrs. paul's crunchy breaded jumbo fish sticks, crunchy breaded?
22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy241 kcal
Protein10.1 g
Total lipid (fat)10.1 g
Carbohydrate, by difference24.1 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Sugars, added1.3 g
Calcium, Ca0 mg
Iron, Fe0.63 mg
Potassium, K0 mg
Sodium, Na468 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated5.7 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2150000, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.