Mrs. May's natural almond crunch, Original

USDA name: Almond crunch, Original

Brandedby Dole Packaged Foods, Llc

156 calories in 6 pcs, about (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 46.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 90%, and more fiber than 81%.

Compare with another food →

Serving
1
= 28 g
156KCAL
Where the calories come from

Mrs. May's natural almond crunch, Original, 6 pcs, about (28 g)

156 calories

  • Protein5 g12% of calories
  • Carbs8 g19% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat13 g69% of calories

Nutrition Facts

Serving size6 pcs, about (28 g)
Amount per serving
Calories156
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 37 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 612820700000 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg
  • Sodium2% 37 mg

Ingredients

Almonds, Rice malt, Evaporated cane juice, Sea salt

Brand
Mrs. May's natural
Made by
Dole Packaged Foods, Llc
Label serving
6 pcs, about
Barcode (GTIN/UPC)
612820700000
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-06-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 260 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 8 of 21,153 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 805 of 21,051 other records.

    leastmost

Questions

How many calories are in mrs. may's natural almond crunch, original?
6 pcs, about (28 g): 156 calories; protein: 5 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in mrs. may's natural almond crunch, original?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mrs. may's natural almond crunch, original?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy557 kcal
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary10.7 g
Total Sugars10.7 g
Calcium, Ca214 mg
Iron, Fe3.9 mg
Sodium, Na132 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1910350, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.