Mrs. May's natural almond crunch, Original

USDA name: Almond crunch, Original

Brandedby Dole Packaged Foods, Llc

156 calories in 6 pcs, about (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 46.4 g.

Serving
1
= 28 g
156KCAL

Mrs. May's natural almond crunch, Original, 6 pcs, about (28 g)

156 calories

Protein
5 g
Carbs
8 g
Fat
13 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size6 pcs, about (28 g)
Amount per serving
Calories156
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 37 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium5% 59.9 mg
    • Sodium2% 37 mg

    Ingredients

    Almonds, Rice malt, Evaporated cane juice, Sea salt

    Brand
    Mrs. May's natural
    Made by
    Dole Packaged Foods, Llc
    Label serving
    6 pcs, about
    Barcode (GTIN/UPC)
    612820700000
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-06-25

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 262 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 2,157 of 21,355 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 8 of 21,437 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 807 of 21,337 other records.

      leastmost

    Questions

    How many calories are in mrs. may's natural almond crunch, original?
    6 pcs, about (28 g): 156 calories; protein: 5 g, carbohydrates: 8 g, fat: 13 g.
    How much protein is in mrs. may's natural almond crunch, original?
    17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. may's natural almond crunch, original?
    17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy557 kcal
    Protein17.9 g
    Total lipid (fat)46.4 g
    Carbohydrate, by difference28.6 g
    Fiber, total dietary10.7 g
    Total Sugars10.7 g
    Calcium, Ca214 mg
    Iron, Fe3.9 mg
    Sodium, Na132 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1910350, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.