Mrs. Freshley's powdered mini donuts

USDA name: Powdered mini donuts

Brandedby Flowers Foods, Inc.

300 calories in 2.5 onz (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 57.8 g, fat: 18.3 g.

Serving
1
= 71 g
300KCAL

Mrs. Freshley's powdered mini donuts, 2.5 onz (71 g)

300 calories

Protein
3 g
Carbs
41 g
Fat
13 g
Fiber
0.99 g
Sugars
21 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 310 mg13%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 21 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Enriched bleached and unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar coating (dextrose, Modified cornstarch, Partially hydrogenated vegetable shortening [soybean oil and/or cottonseed oil], Artificial color, Artificial flavor, Calcium propionate [preservative]), Palm oil, Sugar, Water, Whey (milk), Nonfat milk, Soybean oil, Soy flour, Contains 2% or less of each of the following: leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate, Sodium acid pyrophosphate), Egg yolks, Dextrose, Corn syrup solids, Salt, Soy lecithin, Distilled monoglycerides, Wheat gluten, Wheat starch, Natural and artificial flavors, Guar gum, Sodium stearoyl lactylate, Corn dextrin, Tapioca dextrin, Propylene glycol mono- and diesters of fats and fatty acids, Mono- and diglycerides, Sodium stearoyl-2-lactylate, Modified wheat starch, Sodium alginate, Karaya gum, Cornstarch, Xanthan gum, Enzymes, Colored with turmeric and annatto, Preserved with sodium propionate, Potassium sorbate and sorbic acid.

    Brand
    Mrs. Freshley's
    Made by
    Flowers Foods, Inc.
    Label serving
    2.5 onz
    Barcode (GTIN/UPC)
    072250007269
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-10-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 10 of 9,138 other records.

      leastmost
    • Calories

      Higher than 74%

      Same value as 214 of 9,162 other records.

      leastmost
    • Carbohydrates

      Higher than 71%

      Same value as 28 of 9,105 other records.

      leastmost
    • Protein

      Higher than 63%

      Same value as 107 of 9,133 other records.

      leastmost
    • Sugars

      Lower than 57%

      Same value as 11 of 9,124 other records.

      leastmost
    • Iron

      Higher than 56%

      Same value as 67 of 9,042 other records.

      leastmost

    Questions

    How many calories are in mrs. freshley's powdered mini donuts?
    2.5 onz (71 g): 300 calories; protein: 3 g, carbohydrates: 41 g, fat: 13 g.
    How much protein is in mrs. freshley's powdered mini donuts?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. freshley's powdered mini donuts?
    56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy423 kcal
    Protein4.2 g
    Total lipid (fat)18.3 g
    Carbohydrate, by difference57.8 g
    Fiber, total dietary1.4 g
    Total Sugars29.6 g
    Calcium, Ca28 mg
    Iron, Fe1.5 mg
    Sodium, Na437 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.4 g
    Fatty acids, total monounsaturated6.3 g
    Fatty acids, total polyunsaturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121567, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.