Hostess powdered mini donuts, Powdered

USDA name: Powdered mini donuts, Powdered

Brandedby Hostess Brands, Llc

230 calories in 3 Donuts (53 g). Per 100 g, protein: 3.8 g, carbohydrates: 56.6 g, fat: 22.6 g.

Serving
1
= 53 g
230KCAL

Hostess powdered mini donuts, Powdered, 3 Donuts (53 g)

230 calories

Protein
2 g
Carbs
30 g
Fat
12 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size3 Donuts (53 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 200 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron7% 1.3 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate or reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Dextrose, Sugar, Cornstarch, Soybean oil, Glycerin, Contains 2% or less: nonfat dry milk, Defatted soy flour, Color (titanium dioxide, Annatto and turmeric), Sodium acid pyrophosphate, Baking soda, Egg yolk, Preservative (calcium propionate, Sorbic acid, Sodium propionate, Potassium sorbate, Natamycin), Sodium aluminum phosphate, Salt, Natural and artificial flavor, Mono and diglycerides, Dextrin, Soy lecithin, Citric acid, Enzymes, Guar gum, Cellulose gum, Karaya gum.

Brand
Hostess
Made by
Hostess Brands, Llc
Label serving
3 Donuts
Barcode (GTIN/UPC)
888109113438
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-09-21

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 8 of 9,042 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 12 of 9,155 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 44 of 9,162 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,791 of 9,030 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 15 of 9,138 other records.

    leastmost

Questions

How many calories are in hostess powdered mini donuts, powdered?
3 Donuts (53 g): 230 calories; protein: 2 g, carbohydrates: 30 g, fat: 12 g.
How much protein is in hostess powdered mini donuts, powdered?
3.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in hostess powdered mini donuts, powdered?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy434 kcal
Protein3.8 g
Total lipid (fat)22.6 g
Carbohydrate, by difference56.6 g
Fiber, total dietary0 g
Total Sugars28.3 g
Sugars, added26.4 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na377 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965403, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.