Hostess powdered mini donuts

USDA name: Powdered mini donuts

Brandedby Hostess Brands, Llc

220 calories in 4 donuts (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 51.8 g, fat: 19.6 g.

Serving
1
= 56 g
220KCAL

Hostess powdered mini donuts, 4 donuts (56 g)

220 calories

Protein
2 g
Carbs
29 g
Fat
11 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size4 donuts (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 210 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Calcium5% 59.9 mg
    • Iron4% 0.72 mg

    Ingredients

    Enriched wheat flour [flour, Ferrous sulfate (iron), ""b"" vitamins (niacin, Thiamine mononitrate (b1), Riboflavin (b2), Folic acid)], Water, Palm shortening, Dextrose, Sugar, Modified corn starch, Soybean oil, Egg yolks. Contains 2% or less of: glycerine, Nonfat milk, Soy flour, Leavenings (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Partially hydrogenated soybean and cottonseed oil, Titanium dioxide (color), Salt, Natural and artificial flavors, Wheat starch, Mono and diglycerides, Tapioca dextrin, Corn dextrin, Guar gum, Modified wheat starch, Karaya gum, Enzymes, Calcium sulfate, Potassium sorbate and sodium propionate (to retain freshness), Soy lecithin, Sorbic acid, Extracts of annatto and turmeric (color), Cellulose gum, Citric acid.

    Brand
    Hostess
    Made by
    Hostess Brands, Llc
    Label serving
    4 donuts
    Barcode (GTIN/UPC)
    888109210243
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-03-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 17 of 9,030 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 53 of 9,138 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 129 of 9,124 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 675 of 9,102 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 29 of 9,155 other records.

      leastmost

    • Calories

      Higher than 54%

      Same value as 68 of 9,162 other records.

      leastmost

    Questions

    How many calories are in hostess powdered mini donuts?
    4 donuts (56 g): 220 calories; protein: 2 g, carbohydrates: 29 g, fat: 11 g.
    How much protein is in hostess powdered mini donuts?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in hostess powdered mini donuts?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein3.6 g
    Total lipid (fat)19.6 g
    Carbohydrate, by difference51.8 g
    Fiber, total dietary1.8 g
    Total Sugars25 g
    Calcium, Ca107 mg
    Iron, Fe1.3 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1568322, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.