Meijer powdered mini donuts, Powdered

USDA name: Powdered mini donuts, Powdered

Brandedby Meijer, Inc.

230 calories in 4 gems / (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 54.4 g, fat: 19.3 g.

Serving
1
= 57 g
230KCAL

Meijer powdered mini donuts, Powdered, 4 gems / (57 g)

230 calories

Protein
2 g
Carbs
31 g
Fat
11 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size4 gems / (57 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 210 mg9%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.3 mg1%
Iron 1.0 mg6%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron6% 1.0 mg
    • Potassium1% 50.2 mg
    • Calcium1% 10.3 mg

    Ingredients

    Enriched malted wheat flour (malt barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm oil, Soybean oil, Contains 2% or less of: soy flour, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Dextrose, Glycerine, Mono- and diglycerides, Non-fat dry milk, Salt, Dried whole eggs, Dried egg yolks, Sodium propionate and potassium sorbate (preservatives), Wheat starch, Milk protein concentrate, Toasted wheat germ, Tapioca-corn dextrin, Natural flavor, Cellulose gum, Sodium stearoyl lactylate, Soy lecithin, Guar gum, Extracts of annatto and turmeric (color), Karaya gum, Citric acid anhydrous, Enzymes, Cinnamon. Powder sugar coating: dextrose, Cornstarch, Palm oil, Titanium dioxide, Calcium propionate (preservative), Natural flavor.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    4 gems /
    Barcode (GTIN/UPC)
    708820751675
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-07-28

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 75%

      Same value as 49 of 9,138 other records.

      leastmost
    • Calcium

      Lower than 70%

      Same value as 200 of 9,030 other records.

      leastmost
    • Fiber

      Higher than 66%

      Same value as 675 of 9,102 other records.

      leastmost
    • Iron

      Higher than 65%

      Same value as 84 of 9,042 other records.

      leastmost
    • Calories

      Higher than 62%

      Same value as 120 of 9,162 other records.

      leastmost
    • Sugars

      Lower than 61%

      Same value as 58 of 9,124 other records.

      leastmost

    Questions

    How many calories are in meijer powdered mini donuts, powdered?
    4 gems / (57 g): 230 calories; protein: 2 g, carbohydrates: 31 g, fat: 11 g.
    How much protein is in meijer powdered mini donuts, powdered?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in meijer powdered mini donuts, powdered?
    52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy404 kcal
    Protein3.5 g
    Total lipid (fat)19.3 g
    Carbohydrate, by difference54.4 g
    Fiber, total dietary1.8 g
    Total Sugars28.1 g
    Sugars, added28.1 g
    Calcium, Ca18 mg
    Iron, Fe1.8 mg
    Potassium, K88 mg
    Sodium, Na368 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.9 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626977, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.