Mrs. Freshley's donut sticks, Donut
USDA name: Donut sticks, Donut
Brandedby Flowers Foods, Inc.
400 calories in 3.0 oz (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 55.3 g, fat: 25.9 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calcium than 99%, and more calories than 95%.
Mrs. Freshley's donut sticks, Donut, 3.0 oz (85 g)
400 calories
- Protein3 g3% of calories
- Carbs47 g47% of calories
incl. 1 g fiber · 27 g sugars
- Fat22 g50% of calories
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072250010412 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Sodium14% 330 mg
- Iron8% 1.4 mg
Ingredients
Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Water, Nonfat milk, Contains 2% or less of each of the following: soybean oil, Egg yolks, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Calcium carbonate, Salt, Mono- and diglycerides, Calcium sulfate, Dextrose, Wheat starch, Agar, Guar gum, Soy lecithin, Distilled monoglycerides, Spice, Natural and artificial flavors, Locust bean gum, Titanium dioxide (color), Sodium hexametaphosphate, Corn dextrin, Tapioca dextrin, Modified wheat starch, Karaya gum, Enzymes, Sodium propionate and potassium sorbate (to retard spoilage).
- Brand
- Mrs. Freshley's
- Made by
- Flowers Foods, Inc.
- Label serving
- 3.0 oz
- Barcode (GTIN/UPC)
- 072250010412
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2020-04-11
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 1 of 8,973 other records.
leastmostCalories
Higher than 95%
Same value as 19 of 9,102 other records.
leastmostTotal fat
Higher than 93%
Same value as 13 of 9,094 other records.
leastmostSodium
Higher than 80%
Same value as 37 of 9,078 other records.
leastmostIron
Higher than 63%
Same value as 85 of 8,986 other records.
leastmostCarbohydrates
Higher than 62%
Same value as 22 of 9,045 other records.
leastmost
Questions
- How many calories are in mrs. freshley's donut sticks, donut?
- 3.0 oz (85 g): 400 calories; protein: 3 g, carbohydrates: 47 g, fat: 22 g.
- How much protein is in mrs. freshley's donut sticks, donut?
- 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in mrs. freshley's donut sticks, donut?
- 54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 471 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 25.9 g |
| Carbohydrate, by difference | 55.3 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 31.8 g |
| Calcium, Ca | 294 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 388 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 14.1 g |
| Fatty acids, total monounsaturated | 9.4 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077340, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.