Mrs. Freshley's donut sticks, Donut

USDA name: Donut sticks, Donut

Brandedby Flowers Foods, Inc.

400 calories in 3.0 onz (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 55.3 g, fat: 25.9 g.

Serving
1
= 85 g
400KCAL

Mrs. Freshley's donut sticks, Donut, 3.0 onz (85 g)

400 calories

Protein
3 g
Carbs
47 g
Fat
22 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving size3.0 onz (85 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 22 g28%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 330 mg14%
Total Carbohydrate 47 g17%
Dietary Fiber 1 g4%
Total Sugars 27 g
Protein 3 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium14% 330 mg
    • Iron8% 1.4 mg

    Ingredients

    Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Water, Nonfat milk, Contains 2% or less of each of the following: soybean oil, Egg yolks, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Calcium carbonate, Salt, Mono- and diglycerides, Calcium sulfate, Dextrose, Wheat starch, Agar, Guar gum, Soy lecithin, Distilled monoglycerides, Spice, Natural and artificial flavors, Locust bean gum, Titanium dioxide (color), Sodium hexametaphosphate, Corn dextrin, Tapioca dextrin, Modified wheat starch, Karaya gum, Enzymes, Sodium propionate and potassium sorbate (to retard spoilage).

    Brand
    Mrs. Freshley's
    Made by
    Flowers Foods, Inc.
    Label serving
    3.0 onz
    Barcode (GTIN/UPC)
    072250010412
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2020-04-11

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 1 of 9,030 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 19 of 9,162 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 13 of 9,155 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 37 of 9,138 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 86 of 9,042 other records.

      leastmost

    • Carbohydrates

      Higher than 62%

      Same value as 22 of 9,105 other records.

      leastmost

    Questions

    How many calories are in mrs. freshley's donut sticks, donut?
    3.0 onz (85 g): 400 calories; protein: 3 g, carbohydrates: 47 g, fat: 22 g.
    How much protein is in mrs. freshley's donut sticks, donut?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. freshley's donut sticks, donut?
    54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy471 kcal
    Protein3.5 g
    Total lipid (fat)25.9 g
    Carbohydrate, by difference55.3 g
    Fiber, total dietary1.2 g
    Total Sugars31.8 g
    Calcium, Ca294 mg
    Iron, Fe1.7 mg
    Sodium, Na388 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated14.1 g
    Fatty acids, total monounsaturated9.4 g
    Fatty acids, total polyunsaturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077340, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.