Little debbie donut sticks

USDA name: Donut sticks

Brandedby McKee Foods Corporation

270 calories in 1 donut (54 g). Per 100 g, protein: 3.7 g, carbohydrates: 53.7 g, fat: 29.6 g.

Serving
1
= 54 g
270KCAL

Little debbie donut sticks, 1 donut (54 g)

270 calories

Protein
2 g
Carbs
29 g
Fat
16 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size1 donut (54 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 180 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Sugar, Palm oil, Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water. Contains 2% or less of each of the following: soy flour, Modified wheat and corn starches, Soybean oil, Nonfat dry milk, Dextrose, Leavening (baking soda, Sodium acid pyrophosphate), Egg yolks, Salt, Emulsifiers (propylene glycol monostearate, Mono- and diglycerides, Soy lecithin), Spices, Corn starch, Guar and xanthan gums, Calcium carbonate, Agar, Potassium sorbate (to retain freshness), Titanium dioxide (color), Natural and artificial flavors (contains lemon), Whey (milk), Egg whites.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 donut
    Barcode (GTIN/UPC)
    02430004334
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-11-17

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 82 of 9,162 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 2 of 9,155 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 21 of 9,030 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 24 of 9,042 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 2,796 of 9,102 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 126 of 9,138 other records.

      leastmost

    Questions

    How many calories are in little debbie donut sticks?
    1 donut (54 g): 270 calories; protein: 2 g, carbohydrates: 29 g, fat: 16 g.
    How much protein is in little debbie donut sticks?
    3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie donut sticks?
    53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.7 g
    Total lipid (fat)29.6 g
    Carbohydrate, by difference53.7 g
    Fiber, total dietary0 g
    Total Sugars29.6 g
    Calcium, Ca74 mg
    Iron, Fe0.67 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated14.8 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035975, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.