Little debbie donut sticks

USDA name: Donut sticks

Brandedby McKee Foods Corporation

270 calories in 1 donut (54 g). Per 100 g, protein: 3.7 g, carbohydrates: 53.7 g, fat: 29.6 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calories than 98%, and more total fat than 98%.

Compare with another food →

Serving
1
= 54 g
270KCAL
Where the calories come from

Little debbie donut sticks, 1 donut (54 g)

270 calories

  • Protein2 g3% of calories
  • Carbs29 g43% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat16 g54% of calories

Nutrition Facts

Serving size1 donut (54 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 180 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 002430004334 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Sugar, Palm oil, Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water. Contains 2% or less of each of the following: soy flour, Modified wheat and corn starches, Soybean oil, Nonfat dry milk, Dextrose, Leavening (baking soda, Sodium acid pyrophosphate), Egg yolks, Salt, Emulsifiers (propylene glycol monostearate, Mono- and diglycerides, Soy lecithin), Spices, Corn starch, Guar and xanthan gums, Calcium carbonate, Agar, Potassium sorbate (to retain freshness), Titanium dioxide (color), Natural and artificial flavors (contains lemon), Whey (milk), Egg whites.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 donut
Barcode (GTIN/UPC)
02430004334
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-11-17

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 82 of 9,102 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 2 of 9,094 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 20 of 8,973 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 24 of 8,986 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,784 of 9,045 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 125 of 9,078 other records.

    leastmost

Questions

How many calories are in little debbie donut sticks?
1 donut (54 g): 270 calories; protein: 2 g, carbohydrates: 29 g, fat: 16 g.
How much protein is in little debbie donut sticks?
3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in little debbie donut sticks?
53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.7 g
Total lipid (fat)29.6 g
Carbohydrate, by difference53.7 g
Fiber, total dietary0 g
Total Sugars29.6 g
Calcium, Ca74 mg
Iron, Fe0.67 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.8 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035975, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.