Mr. Fowler's chicken breaded chicken nuggets shaped patties, Breaded chicken nuggets

USDA name: Breaded chicken nuggets shaped patties, Breaded chicken nuggets

Brandedby The Kroger Co.

210 calories in 4 pieces (79 g). Per 100 g, protein: 13.9 g, carbohydrates: 17.7 g, fat: 16.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more total fat than 84%, and more protein than 77%.

Compare with another food →

Serving
1
= 79 g
210KCAL
Where the calories come from

Mr. Fowler's chicken breaded chicken nuggets shaped patties, Breaded chicken nuggets, 4 pieces (79 g)

210 calories

  • Protein11 g20% of calories
  • Carbs14 g26% of calories

    incl. 0.47 g fiber · 1 g sugars

  • Fat13 g54% of calories

Nutrition Facts

Serving size4 pieces (79 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 470 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 0.47 g2%
Total Sugars 1 g
Protein 11 g
Calcium 40.3 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.3 mg

Ingredients

Chicken (chicken, Mechanically separated chicken, Chicken skin), Water, Bleached wheat flour, Textured soy protein concentrate, Wheat flour, Contains 2% or less of: modified corn starch, Salt, Yellow corn flour, Dextrose, Sodium phosphates, Spices, Extractives of paprika and turmeric, Natural flavor, Maltodextrin, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Spice extractive, Extractives of paprika, Extractives of turmeric.

Brand
Mr. Fowler's chicken
Made by
The Kroger Co.
Label serving
4 pieces
Barcode (GTIN/UPC)
011110038456
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-11-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 84%

    Same value as 3 of 4,553 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 3 of 4,552 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 47 of 4,545 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 12 of 4,556 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 3 of 4,548 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 23 of 4,547 other records.

    leastmost

Questions

How many calories are in mr. fowler's chicken breaded chicken nuggets shaped patties, breaded chicken nuggets?
4 pieces (79 g): 210 calories; protein: 11 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in mr. fowler's chicken breaded chicken nuggets shaped patties, breaded chicken nuggets?
13.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in mr. fowler's chicken breaded chicken nuggets shaped patties, breaded chicken nuggets?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy266 kcal
Protein13.9 g
Total lipid (fat)16.5 g
Carbohydrate, by difference17.7 g
Fiber, total dietary0.6 g
Total Sugars1.3 g
Calcium, Ca51 mg
Iron, Fe1.4 mg
Sodium, Na595 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU253 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2153551, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.