Mr. Fowler's chicken breaded chicken nuggets shaped patties, Breaded chicken nuggets

USDA name: Breaded chicken nuggets shaped patties, Breaded chicken nuggets

Brandedby The Kroger Co.

210 calories in 4 pieces (79 g). Per 100 g, protein: 13.9 g, carbohydrates: 17.7 g, fat: 16.5 g.

Serving
1
= 79 g
210KCAL

Mr. Fowler's chicken breaded chicken nuggets shaped patties, Breaded chicken nuggets, 4 pieces (79 g)

210 calories

Protein
11 g
Carbs
14 g
Fat
13 g
Fiber
0.47 g
Sugars
1 g

Nutrition Facts

Serving size4 pieces (79 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 470 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 0.47 g2%
Total Sugars 1 g
Protein 11 g
Calcium 40.3 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron6% 1.1 mg
    • Calcium3% 40.3 mg

    Ingredients

    Chicken (chicken, Mechanically separated chicken, Chicken skin), Water, Bleached wheat flour, Textured soy protein concentrate, Wheat flour, Contains 2% or less of: modified corn starch, Salt, Yellow corn flour, Dextrose, Sodium phosphates, Spices, Extractives of paprika and turmeric, Natural flavor, Maltodextrin, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Spice extractive, Extractives of paprika, Extractives of turmeric.

    Brand
    Mr. Fowler's chicken
    Made by
    The Kroger Co.
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    011110038456
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-11-19

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 84%

      Same value as 3 of 4,562 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 3 of 4,561 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 47 of 4,555 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 12 of 4,566 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 3 of 4,558 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 23 of 4,557 other records.

      leastmost

    Questions

    How many calories are in mr. fowler's chicken breaded chicken nuggets shaped patties, breaded chicken nuggets?
    4 pieces (79 g): 210 calories; protein: 11 g, carbohydrates: 14 g, fat: 13 g.
    How much protein is in mr. fowler's chicken breaded chicken nuggets shaped patties, breaded chicken nuggets?
    13.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in mr. fowler's chicken breaded chicken nuggets shaped patties, breaded chicken nuggets?
    17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy266 kcal
    Protein13.9 g
    Total lipid (fat)16.5 g
    Carbohydrate, by difference17.7 g
    Fiber, total dietary0.6 g
    Total Sugars1.3 g
    Calcium, Ca51 mg
    Iron, Fe1.4 mg
    Sodium, Na595 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU253 iu
    Fatty acids, total saturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol51 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153551, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.