How many calories are in mr. cheese o's crunchy real cheese snacks, cheddar ?

1 oz (28 g): 150 calories; protein: 10 g, carbohydrates: 6 g, fat: 9 g.

How much protein is in mr. cheese o's crunchy real cheese snacks, cheddar ?

35.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in mr. cheese o's crunchy real cheese snacks, cheddar ?

21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mr. Cheese o's crunchy real cheese snacks, Cheddar

USDA name: Crunchy real cheese snacks, Cheddar

Brandedby Sonoma Creamery Llc

150 calories in 1 oz (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 21.4 g, fat: 32.1 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calcium than 99%, and more protein than 99%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Mr. Cheese o's crunchy real cheese snacks, Cheddar , 1 oz (28 g)

150 calories

Protein10 g28% of calories
Carbs6 g17% of calories
incl. 0 g fiber · 0 g sugars
Fat9 g56% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 260 mg11%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 10 g

Calcium 250 mg19%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 023278011844 · We may earn a commission

Ingredients

Cheese (pasteurized cultured milk, Salt, Enzymes, Annatto), Quinoa, Garlic, Oat bran, Brown rice, Cheddar powder.

Brand: Mr. Cheese o's
Made by: Sonoma Creamery Llc
Label serving: 1 oz
Barcode (GTIN/UPC): 023278011844
Category: Chips, Pretzels & Snacks
Label updated: 2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 3 of 11,569 other records.
leastmost
Protein
Higher than 99%
Same value as 11 of 11,699 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 9 of 11,715 other records.
leastmost
Fiber
Lower than 95%
Same value as 597 of 11,712 other records.
leastmost
Sodium
Higher than 80%
Same value as 174 of 11,719 other records.
leastmost
Iron
Lower than 80%
Same value as 2,330 of 11,583 other records.
leastmost

Questions

How many calories are in mr. cheese o's crunchy real cheese snacks, cheddar ?: 1 oz (28 g): 150 calories; protein: 10 g, carbohydrates: 6 g, fat: 9 g.
How much protein is in mr. cheese o's crunchy real cheese snacks, cheddar ?: 35.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in mr. cheese o's crunchy real cheese snacks, cheddar ?: 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	35.7 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	893 mg
Iron, Fe	0 mg
Sodium, Na	929 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	1,429 iu
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880848, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.