Sonoma creamery parmesan crunchy real cheese snacks, Parmesan

USDA name: Parmesan crunchy real cheese snacks, Parmesan

Brandedby Sonoma Creamery Llc

150 calories in 1 onz (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 25 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Sonoma creamery parmesan crunchy real cheese snacks, Parmesan, 1 onz (28 g)

150 calories

Protein
10 g
Carbs
7 g
Fat
9 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 250 mg11%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Protein 10 g
Calcium 320 mg25%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium25% 320 mg
  • Sodium11% 250 mg

Little or none: Iron, Potassium.

Ingredients

Parmesan cheese (cultured milk, Salt, Enzymes), Organic brown rice, Organic oat bran, Organic quinoa.

Brand
Sonoma creamery
Made by
Sonoma Creamery Llc
Label serving
1 onz
Barcode (GTIN/UPC)
023278011011
Category
Other Snacks
Label updated
2020-09-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 7 of 7,519 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 445 of 3,704 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 304 of 7,629 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 425 of 8,049 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 462 of 8,020 other records.

    leastmost

Questions

How many calories are in sonoma creamery parmesan crunchy real cheese snacks, parmesan?
1 onz (28 g): 150 calories; protein: 10 g, carbohydrates: 7 g, fat: 9 g.
How much protein is in sonoma creamery parmesan crunchy real cheese snacks, parmesan?
35.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in sonoma creamery parmesan crunchy real cheese snacks, parmesan?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy536 kcal
Protein35.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference25 g
Fiber, total dietary7.1 g
Calcium, Ca1,143 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na893 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394247, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.