How many calories are in mountain ridge organic blackstrap molasses?

1 Tbsp (15 ml): estimated 60 calories; protein: estimated 1 g, carbohydrates: estimated 13 g, fat: estimated 0 g.

How much protein is in mountain ridge organic blackstrap molasses?

estimated 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in mountain ridge organic blackstrap molasses?

estimated 86.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Mountain ridge organic blackstrap molasses

USDA name: Organic blackstrap molasses

Brandedby Golding Farms Foods, Inc.

estimated 60 calories in 1 Tbsp (15 ml). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 86.7 g, fat: estimated 0 g.

Serving

≈ 15 g (estimated)

Mountain ridge organic blackstrap molasses, 1 Tbsp (15 ml)

60 calories

Estimated calories

Protein: 1 gEstimated
Carbs: 13 gEstimated
Fat: 0 gEstimated
Fiber: —
Sugars: 10 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (15 ml)

Amount per serving
Calories60
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Cholesterol —

Sodium 15 mgEstimated1%

Total Carbohydrate 13 gEstimated5%

Total Sugars 10 gEstimated

Includes Added Sugars 10 gEstimated20%

Protein 1 gEstimated

Calcium 80 mgEstimated6%

Iron 3.6 mgEstimated20%

Potassium 210 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mgEstimated
Calcium6% 80 mgEstimated
Potassium4% 210 mgEstimated
Sodium1% 15 mgEstimated

Ingredients

Organic molasses

Brand: Mountain ridge
Made by: Golding Farms Foods, Inc.
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 073209002823
Category: Syrups & Molasses
Label updated: 2019-04-17

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 99%
Same value as 6 of 1,894 other records.
leastmost
Iron (estimated)
Higher than 99%
Same value as 2 of 750 other records.
leastmost
Calcium (estimated)
Higher than 99%
Same value as 2 of 816 other records.
leastmost
Potassium (estimated)
Higher than 96%
Same value as 4 of 498 other records.
leastmost
Calories (estimated)
Higher than 91%
Same value as 90 of 1,902 other records.
leastmost
Sodium (estimated)
Higher than 73%
Same value as 62 of 1,887 other records.
leastmost

Questions

How many calories are in mountain ridge organic blackstrap molasses?: 1 Tbsp (15 ml): estimated 60 calories; protein: estimated 1 g, carbohydrates: estimated 13 g, fat: estimated 0 g.
How much protein is in mountain ridge organic blackstrap molasses?: estimated 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mountain ridge organic blackstrap molasses?: estimated 86.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 10 reported nutrients, per 100 ml+

Energy	400 kcal
Protein	6.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	86.7 g
Total Sugars	66.7 g
Sugars, added	66.7 g
Calcium, Ca	533 mg
Iron, Fe	24 mg
Potassium, K	1,400 mg
Sodium, Na	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1964064, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.