Mountain ridge organic blackstrap molasses

USDA name: Organic blackstrap molasses

Brandedby Golding Farms Foods, Inc.

estimated 60 calories in 1 Tbsp (15 ml). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 86.7 g, fat: estimated 0 g.

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Serving
1
≈ 15 g (estimated)
60EST. KCAL
Where the calories come from

Mountain ridge organic blackstrap molasses, 1 Tbsp (15 ml)

60 calories

Estimated calories

  • Protein1 gEstimated7% of calories
  • Carbs13 gEstimated87% of calories

    incl. 10 g sugars

  • Fat0 gEstimated0% of calories

The nutrients listed account for 93% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (15 ml)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 15 mg1%
Total Carbohydrate 13 g5%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1 g
Calcium 80 mg6%
Iron 3.6 mg20%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mgEstimated
  • Calcium6% 80 mgEstimated
  • Potassium4% 210 mgEstimated
  • Sodium1% 15 mgEstimated

Ingredients

Organic molasses

Brand
Mountain ridge
Made by
Golding Farms Foods, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
073209002823
Category
Syrups & Molasses
Label updated
2019-04-17

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 99%

    Same value as 5 of 1,890 other records.

    leastmost

  • Iron (estimated)

    Higher than 99%

    Same value as 2 of 747 other records.

    leastmost

  • Calcium (estimated)

    Higher than 99%

    Same value as 2 of 814 other records.

    leastmost

  • Potassium (estimated)

    Higher than 96%

    Same value as 4 of 497 other records.

    leastmost

  • Calories (estimated)

    Higher than 92%

    Same value as 89 of 1,898 other records.

    leastmost

  • Sodium (estimated)

    Higher than 73%

    Same value as 62 of 1,883 other records.

    leastmost

Questions

How many calories are in mountain ridge organic blackstrap molasses?
1 Tbsp (15 ml): estimated 60 calories; protein: estimated 1 g, carbohydrates: estimated 13 g, fat: estimated 0 g.
How much protein is in mountain ridge organic blackstrap molasses?
estimated 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mountain ridge organic blackstrap molasses?
estimated 86.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 10 reported nutrients, per 100 ml+
Energy400 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference86.7 g
Total Sugars66.7 g
Sugars, added66.7 g
Calcium, Ca533 mg
Iron, Fe24 mg
Potassium, K1,400 mg
Sodium, Na100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1964064, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.