Plantation organic unsulphured blackstrap molasses

USDA name: Organic unsulphured blackstrap molasses

Brandedby Allied Old English Inc.

60 calories in 1 Tbsp. (21g). Per 100 g, protein: 0 g, carbohydrates: 66.7 g, fat: 0 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more calcium than 98%, and more potassium than 96%.

Compare with another food →

Serving
1
= 21 g
60KCAL
Where the calories come from

Plantation organic unsulphured blackstrap molasses, 1 Tbsp. (21g)

60 calories

  • Protein0 g0% of calories
  • Carbs14 g93% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 Tbsp. (21g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 6 g12%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 145 mg11%
Iron 1.5 mg8%
Potassium 343 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium11% 145 mg
  • Iron8% 1.5 mg
  • Potassium7% 343 mg
  • Sodium2% 35.1 mg

Ingredients

Organic blackstrap molasses

Brand
Plantation
Made by
Allied Old English Inc.
Label serving
1 Tbsp. (21g)
Barcode (GTIN/UPC)
0070258025131
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-06-23

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 3,593 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 1,973 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 1 of 4,772 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 1 of 8,067 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 11 of 3,758 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 471 of 8,023 other records.

    leastmost

Questions

How many calories are in plantation organic unsulphured blackstrap molasses?
1 Tbsp. (21g): 60 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in plantation organic unsulphured blackstrap molasses?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in plantation organic unsulphured blackstrap molasses?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars52.4 g
Sugars, added28.6 g
Calcium, Ca690 mg
Iron, Fe7.1 mg
Potassium, K1,633 mg
Sodium, Na167 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2651539, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.