Mountain Man Nut & Fruit Co. wasabi peas

USDA name: Wasabi peas

Brandedby Mountain Man Nut & Fruit Co.

125 calories in 1/3 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 66.7 g, fat: 3.3 g.

Compare with another food →

Serving
1
= 30 g
125KCAL
Where the calories come from

Mountain Man Nut & Fruit Co. wasabi peas, 1/3 cup (30 g)

125 calories

  • Protein7 g24% of calories
  • Carbs20 g68% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 7 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 019061490514 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Peas, Corn starch, Wasabi flavor, Liquid sugar, Palm oil, Sea salt, Artificial colors yellow #5, Blue # 1.

Made by
Mountain Man Nut & Fruit Co.
Label serving
1/3 cup
Barcode (GTIN/UPC)
019061490514
Category
Chips, Pretzels & Snacks
Label updated
2021-03-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 12 of 11,758 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 103 of 11,779 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 23 of 11,756 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 8 of 11,795 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 90 of 11,775 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 194 of 11,771 other records.

    leastmost

Questions

How many calories are in mountain man nut & fruit co. wasabi peas?
1/3 cup (30 g): 125 calories; protein: 7 g, carbohydrates: 20 g, fat: 1.0 g.
How much protein is in mountain man nut & fruit co. wasabi peas?
23.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in mountain man nut & fruit co. wasabi peas?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy417 kcal
Protein23.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1957872, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.