How many calories are in mountain man nut & fruit co. rice crackers?

1/2 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 26 g, fat: 0 g.

How much protein is in mountain man nut & fruit co. rice crackers?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in mountain man nut & fruit co. rice crackers?

86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mountain Man Nut & Fruit Co. rice crackers

USDA name: Rice crackers

Brandedby Mountain Man Nut & Fruit Co.

110 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 86.7 g, fat: 0 g.

Serving

= 30 g

Mountain Man Nut & Fruit Co. rice crackers, 1/2 cup (30 g)

110 calories

Protein: 2 g
Carbs: 26 g
Fat: 0 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/2 cup (30 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 99 mg4%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.18 mg1%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 99 mg
Iron1% 0.18 mg

Little or none: Calcium, Potassium.

Ingredients

Glutinous rice, Soy sauce (soybeans, Wheat, Water, Salt), Sugar, Maltodextrin, Salt, Sesame seed, Seaweed, Oleoresin paprika, Chili powder. Contains wheat, Soy & sesame.

Made by: Mountain Man Nut & Fruit Co.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 019061091100
Category: Crackers & Biscotti
Label updated: 2022-03-01

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 96%
Same value as 56 of 3,954 other records.
leastmost
Total fat
Lower than 93%
Same value as 292 of 3,953 other records.
leastmost
Calories
Lower than 87%
Same value as 84 of 3,960 other records.
leastmost
Iron
Lower than 85%
Same value as 3 of 3,874 other records.
leastmost
Sodium
Lower than 79%
Same value as 1 of 3,949 other records.
leastmost
Potassium
Lower than 78%
Same value as 515 of 2,292 other records.
leastmost

Questions

How many calories are in mountain man nut & fruit co. rice crackers?: 1/2 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in mountain man nut & fruit co. rice crackers?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mountain man nut & fruit co. rice crackers?: 86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	367 kcal
Protein	6.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	86.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	0.6 mg
Potassium, K	0 mg
Sodium, Na	330 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2271758, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.