Mountain dairy buttermilk

USDA name: Buttermilk

Brandedby The Kroger Co.

estimated 120 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 5.4 g, fat: estimated 1.5 g.

Serving
1
≈ 240 g (estimated)
120EST. KCAL

Mountain dairy buttermilk, 1 cup (240 ml)

120 calories

Estimated calories

Protein
9 gEstimated
Carbs
13 gEstimated
Fat
3.5 gEstimated
Fiber
0 gEstimated
Sugars
13 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories120
Estimated
% Daily Value*
Total Fat 3.5 gEstimated4%
Saturated Fat 2.5 gEstimated12%
Trans Fat 0 gEstimated
Cholesterol 19.2 mgEstimated6%
Sodium 290 mgEstimated13%
Total Carbohydrate 13 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 13 gEstimated
Protein 9 gEstimated
Calcium 350 mgEstimated27%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mgEstimated
  • Sodium13% 290 mgEstimated

Little or none: Iron (estimated).

Ingredients

Cultured grade a lowfat milk and fat free milk, Nonfat milk solids, Salt, Sodium citrate.

Brand
Mountain dairy
Made by
The Kroger Co.
Label serving
1 cup
Barcode (GTIN/UPC)
011110847423
Category
Milk
Label updated
2017-07-14

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 95%

    Same value as 17 of 4,311 other records.

    leastmost

  • Calcium (estimated)

    Higher than 81%

    Same value as 153 of 4,265 other records.

    leastmost

  • Protein (estimated)

    Higher than 67%

    Same value as 409 of 4,304 other records.

    leastmost

  • Calories (estimated)

    Lower than 66%

    Same value as 311 of 4,317 other records.

    leastmost

  • Total fat (estimated)

    Lower than 61%

    Same value as 27 of 4,299 other records.

    leastmost

  • Sugars (estimated)

    Higher than 59%

    Same value as 154 of 4,303 other records.

    leastmost

Questions

How many calories are in mountain dairy buttermilk?
1 cup (240 ml): estimated 120 calories; protein: estimated 9 g, carbohydrates: estimated 13 g, fat: estimated 3.5 g.
How much protein is in mountain dairy buttermilk?
estimated 3.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in mountain dairy buttermilk?
estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy50 kcal
Protein3.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars5.4 g
Calcium, Ca146 mg
Iron, Fe0 mg
Sodium, Na121 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU42 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2062212, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.