Mounds dark chocolate & coconut bars, Dark chocolate & coconut

USDA name: Dark chocolate & coconut bars, Dark chocolate & coconut

Brandedby The Hershey Company

160 calories in 2 pieces (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 58.8 g, fat: 26.5 g.

Among the other records in Candy, per 100 g: more iron than 96%, and more fiber than 96%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Mounds dark chocolate & coconut bars, Dark chocolate & coconut, 2 pieces (34 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs20 g48% of calories

    incl. 2 g fiber · 15 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size2 pieces (34 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 034000013142 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium2% 40.1 mg
  • Calcium1% 9.9 mg

Ingredients

Corn syrup, Semi-sweet chocolate (chocolate, Sugar, Milk fat, Cocoa butter, Lecithin (soy), Pgpr, Vanillin (artificial flavor), Milk), Coconut, Sugar, Contains 2% or less of: salt, Hydrolyzed milk protein, Sodium metabisulfite (to maintain freshness).

Brand
Mounds
Made by
The Hershey Company
Label serving
2 pieces
Barcode (GTIN/UPC)
034000013142
Category
Candy
Label updated
2023-07-12

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 1 of 15,130 other records.

    leastmost
  • Fiber

    Higher than 96%

    Same value as 43 of 15,916 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 79 of 22,130 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 49 of 22,196 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 70 of 22,099 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 67 of 22,294 other records.

    leastmost

Questions

How many calories are in mounds dark chocolate & coconut bars, dark chocolate & coconut?
2 pieces (34 g): 160 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in mounds dark chocolate & coconut bars, dark chocolate & coconut?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in mounds dark chocolate & coconut bars, dark chocolate & coconut?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy471 kcal
Protein2.9 g
Total lipid (fat)26.5 g
Carbohydrate, by difference58.8 g
Fiber, total dietary5.9 g
Total Sugars44.1 g
Sugars, added41.2 g
Calcium, Ca29 mg
Iron, Fe3.8 mg
Sodium, Na118 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated20.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658055, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.