Mounds dark chocolate & coconut bars, Dark chocolate & coconut

USDA name: Dark chocolate & coconut bars, Dark chocolate & coconut

Brandedby The Hershey Company

160 calories in 2 pieces (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 58.8 g, fat: 26.5 g.

Serving
1
= 34 g
160KCAL

Mounds dark chocolate & coconut bars, Dark chocolate & coconut, 2 pieces (34 g)

160 calories

Protein
1.0 g
Carbs
20 g
Fat
9 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size2 pieces (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.3 mg
    • Sodium2% 40.1 mg
    • Calcium1% 9.9 mg

    Ingredients

    Corn syrup, Semi-sweet chocolate (chocolate, Sugar, Milk fat, Cocoa butter, Lecithin (soy), Pgpr, Vanillin (artificial flavor), Milk), Coconut, Sugar, Contains 2% or less of: salt, Hydrolyzed milk protein, Sodium metabisulfite (to maintain freshness).

    Brand
    Mounds
    Made by
    The Hershey Company
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    034000013142
    Category
    Candy
    Label updated
    2023-07-12

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 1 of 15,292 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 43 of 16,093 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 79 of 22,334 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 49 of 22,402 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 70 of 22,301 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 68 of 22,500 other records.

      leastmost

    Questions

    How many calories are in mounds dark chocolate & coconut bars, dark chocolate & coconut?
    2 pieces (34 g): 160 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 9 g.
    How much protein is in mounds dark chocolate & coconut bars, dark chocolate & coconut?
    2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in mounds dark chocolate & coconut bars, dark chocolate & coconut?
    52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy471 kcal
    Protein2.9 g
    Total lipid (fat)26.5 g
    Carbohydrate, by difference58.8 g
    Fiber, total dietary5.9 g
    Total Sugars44.1 g
    Sugars, added41.2 g
    Calcium, Ca29 mg
    Iron, Fe3.8 mg
    Sodium, Na118 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658055, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.