Mounds dark chocolate & coconut bars, Dark chocolate & coconut

USDA name: Dark chocolate & coconut bars, Dark chocolate & coconut

Brandedby The Hershey Company

160 calories in 2 pieces (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 58.8 g, fat: 26.5 g.

Serving
1
= 34 g
160KCAL

Mounds dark chocolate & coconut bars, Dark chocolate & coconut, 2 pieces (34 g)

160 calories

Protein
1.0 g
Carbs
20 g
Fat
9 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size2 pieces (34 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Calcium 6.1 mg0%
Iron 1.0 mg6%
Potassium 85 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 85 mg
  • Sodium2% 40.1 mg

Little or none: Calcium.

Ingredients

Corn syrup; semi-sweet chocolate [chocolate; sugar; milk fat; lecithin (soy); pgpr; vanillin, Artificial flavor; milk]; coconut; sugar; contains 2% or less of: salt; hydrolyzed milk protein; sodium metabisulfite, To maintain freshness.

Brand
Mounds
Made by
The Hershey Company
Label serving
2 pieces
Barcode (GTIN/UPC)
034000042883
Category
Candy
Label updated
2019-11-20

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 43 of 16,093 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 81 of 15,292 other records.

    leastmost
  • Sugars

    Lower than 90%

    Same value as 27 of 22,301 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 79 of 22,334 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 49 of 22,402 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 68 of 22,500 other records.

    leastmost

Questions

How many calories are in mounds dark chocolate & coconut bars, dark chocolate & coconut?
2 pieces (34 g): 160 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in mounds dark chocolate & coconut bars, dark chocolate & coconut?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in mounds dark chocolate & coconut bars, dark chocolate & coconut?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein2.9 g
Total lipid (fat)26.5 g
Carbohydrate, by difference58.8 g
Fiber, total dietary5.9 g
Total Sugars41.2 g
Sugars, added41.2 g
Calcium, Ca18 mg
Iron, Fe2.9 mg
Potassium, K250 mg
Sodium, Na118 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727778, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.