Morningstar farms italian sausage style veggie crumbles, Italian sausage style

USDA name: Italian sausage style veggie crumbles, Italian sausage style

Brandedby Kellogg Company

80 calories in 1/2 cup (55 g). Per 100 g, protein: 21.8 g, carbohydrates: 7.3 g, fat: 4.5 g.

Among the other records in Vegetarian Frozen Meats, per 100 g: more sodium than 91%, and more protein than 90%.

Compare with another food →

Serving
1
= 55 g
80KCAL
Where the calories come from

Morningstar farms italian sausage style veggie crumbles, Italian sausage style, 1/2 cup (55 g)

80 calories

  • Protein12 g55% of calories
  • Carbs4 g18% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat2.5 g26% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 12 g
Calcium 50 mg4%
Iron 1.1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron6% 1.1 mg
  • Calcium4% 50 mg
  • Potassium3% 150 mg

Ingredients

Water, Wheat gluten, Soy flour, Soy protein concentrate, Corn oil. Contains 2% or less of yeast extract, Spices, Salt, Cooked onion and carrot juice concentrate, Dextrose, Natural flavors, Sugar, Paprika (color), Garlic powder, Glutamic acid, Onion powder, Soy sauce (water, Soybeans, Salt).

Brand
Morningstar farms
Made by
Kellogg Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
028989102874
Category
Vegetarian Frozen Meats
Label updated
2022-08-25

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 0 of 278 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 1 of 278 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 4 of 278 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 3 of 278 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 4 of 277 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 2 of 275 other records.

    leastmost

Questions

How many calories are in morningstar farms italian sausage style veggie crumbles, italian sausage style?
1/2 cup (55 g): 80 calories; protein: 12 g, carbohydrates: 4 g, fat: 2.5 g.
How much protein is in morningstar farms italian sausage style veggie crumbles, italian sausage style?
21.8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms italian sausage style veggie crumbles, italian sausage style?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy145 kcal
Protein21.8 g
Total lipid (fat)4.5 g
Carbohydrate, by difference7.3 g
Fiber, total dietary3.6 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca91 mg
Iron, Fe2 mg
Potassium, K273 mg
Sodium, Na764 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2541472, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.