Morningstar farms italian sausage style veggie crumbles

USDA name: Italian sausage style veggie crumbles

Brandedby Kellogg Company

80 calories in 1 serving (55 g). Per 100 g, protein: 21.8 g, carbohydrates: 9.1 g, fat: 3.6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more protein than 99%, and more fiber than 96%.

Compare with another food →

Serving
1
= 55 g
80KCAL
Where the calories come from

Morningstar farms italian sausage style veggie crumbles, 1 serving (55 g)

80 calories

  • Protein12 g56% of calories
  • Carbs5 g23% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat2 g21% of calories

Nutrition Facts

Serving size1 serving (55 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 40.1 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.1 mg
  • Potassium3% 140 mg

Ingredients

Water, Wheat gluten, Soy flour, Soy protein concentrate, Corn oil, Contains 2% or less of yeast extract, Spices, Salt, Dextrose, Maltodextrin, Cooked onion and carrot juice concentrate, Natural flavors, Sugar, Paprika color, Garlic powder, Onion powder, Soy sauce (water, Soybeans, Salt)

Brand
Morningstar farms
Made by
Kellogg Company
Barcode (GTIN/UPC)
0028989103444
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 4,992 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 5 of 4,992 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 6 of 5,001 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 7 of 4,971 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 7 of 4,987 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 2 of 2,751 other records.

    leastmost

Questions

How many calories are in morningstar farms italian sausage style veggie crumbles?
1 serving (55 g): 80 calories; protein: 12 g, carbohydrates: 5 g, fat: 2 g.
How much protein is in morningstar farms italian sausage style veggie crumbles?
21.8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms italian sausage style veggie crumbles?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy145 kcal
Protein21.8 g
Total lipid (fat)3.6 g
Carbohydrate, by difference9.1 g
Fiber, total dietary3.6 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca73 mg
Iron, Fe2 mg
Potassium, K255 mg
Sodium, Na564 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.91 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595355, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.