Morning delight pancakes, Buttermilk
USDA name: Pancakes, Buttermilk
Brandedby The Moran Group Incorporated
220 calories in 3 pancakes (97 g). Per 100 g, protein: 4.1 g, carbohydrates: 39.2 g, fat: 5.2 g.
Morning delight pancakes, Buttermilk, 3 pancakes (97 g)
220 calories
- Protein4 g8% of calories
- Carbs38 g71% of calories
incl. 0.97 g fiber · 11 g sugars
- Fat5 g21% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 051933348912 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1275% 1.8 µg
- Riboflavin (B2)33% 0.42 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Phosphorus24% 300 mg
- Calcium19% 250 mg
- Sodium14% 330 mg
- Potassium1% 50.4 mg
Ingredients
Enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Buttermilk, Sugar, Dextrose, Soybean oil, Egg yolks, Baking soda, Sodium aluminum phosphate, Salt, Calcium phosphate, Calcium carbonate, Vitamin a palmitate, Niacin, Reduced iron, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate & cyanocobalamin.
- Brand
- Morning delight
- Made by
- The Moran Group Incorporated
- Label serving
- 3 pancakes
- Barcode (GTIN/UPC)
- 051933348912
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2018-02-03
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 91%
Same value as 1 of 904 other records.
leastmostFiber
Lower than 81%
Same value as 24 of 904 other records.
leastmostSodium
Lower than 80%
Same value as 3 of 905 other records.
leastmostSugars
Higher than 78%
Same value as 2 of 907 other records.
leastmostTotal fat
Lower than 73%
Same value as 1 of 906 other records.
leastmostPotassium
Lower than 73%
Same value as 1 of 692 other records.
leastmost
Questions
- How many calories are in morning delight pancakes, buttermilk?
- 3 pancakes (97 g): 220 calories; protein: 4 g, carbohydrates: 38 g, fat: 5 g.
- How much protein is in morning delight pancakes, buttermilk?
- 4.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in morning delight pancakes, buttermilk?
- 38.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 227 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 5.2 g |
| Carbohydrate, by difference | 39.2 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 11.3 g |
| Calcium, Ca | 258 mg |
| Iron, Fe | 4.6 mg |
| Phosphorus, P | 309 mg |
| Potassium, K | 52 mg |
| Sodium, Na | 340 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.44 mg |
| Niacin | 5.2 mg |
| Vitamin B-6 | 0.52 mg |
| Vitamin B-12 | 1.9 µg |
| Vitamin A, IU | 1,546 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total monounsaturated | 1.6 g |
| Fatty acids, total polyunsaturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1884999, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.