Monterey oyster dried mushrooms

USDA name: Oyster dried mushrooms

Brandedby Monterey Mushrooms, Inc.

25 calories in 10 pieces (7 g). Per 100 g, protein: 28.6 g, carbohydrates: 57.1 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more protein than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 7 g
25KCAL
Where the calories come from

Monterey oyster dried mushrooms, 10 pieces (7 g)

25 calories

  • Protein2 g33% of calories
  • Carbs4 g67% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size10 pieces (7 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 037102289200 · We may earn a commission

Ingredients

Dried oyster mushrooms

Brand
Monterey
Made by
Monterey Mushrooms, Inc.
Label serving
10 pieces
Barcode (GTIN/UPC)
037102289200
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-01-18

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 6,089 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 1 of 5,899 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 9 of 6,012 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 6 of 6,114 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 3 of 6,058 other records.

    leastmost

  • Vitamin C

    Lower than 96%

    Same value as 118 of 3,288 other records.

    leastmost

Questions

How many calories are in monterey oyster dried mushrooms?
10 pieces (7 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in monterey oyster dried mushrooms?
28.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in monterey oyster dried mushrooms?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy357 kcal
Protein28.6 g
Total lipid (fat)0 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe15.4 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1962656, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.