Monterey oyster dried mushrooms

USDA name: Oyster dried mushrooms

Brandedby Monterey Mushrooms, Inc.

25 calories in 10 pieces (7 g). Per 100 g, protein: 28.6 g, carbohydrates: 57.1 g, fat: 0 g.

Serving
1
= 7 g
25KCAL

Monterey oyster dried mushrooms, 10 pieces (7 g)

25 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size10 pieces (7 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Dried oyster mushrooms

    Brand
    Monterey
    Made by
    Monterey Mushrooms, Inc.
    Label serving
    10 pieces
    Barcode (GTIN/UPC)
    037102289200
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2019-01-18

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 6,092 other records.

      leastmost

    • Iron

      Higher than 100%

      Same value as 1 of 5,902 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 9 of 6,015 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 6 of 6,117 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 3 of 6,061 other records.

      leastmost

    • Vitamin C

      Lower than 96%

      Same value as 118 of 3,289 other records.

      leastmost

    Questions

    How many calories are in monterey oyster dried mushrooms?
    10 pieces (7 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
    How much protein is in monterey oyster dried mushrooms?
    28.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in monterey oyster dried mushrooms?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy357 kcal
    Protein28.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary14.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe15.4 mg
    Sodium, Na71 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1962656, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.